Kissah Member

So very true what everyone said. I've been running for about 3 years about 4 miles 3-4 times a week and have not lost much weight. I have noticed my legs getting firmer and overall I feel better... Clothes fit better too but the number on the scale does not move much... I am now more careful of what I eat, I run and do…

LMAO... I've doing it all wrong... jk...

AMEN!!!!! I always clean and also carry around a pack of Clorox wipes just because I've seen people do some nasty stuff... like wiping the machine after they blew their nose and wiped the sweat with the same towel.... and since I am not sure how many people have done this to the machine I am about to use, I just use my…

When you bring out your smartphone to scan barcode labels to record your calories.

carefree

Hazel

@ Oh em Pretty lips...

I LIKE!!!!! Thx

Roasted garlic and Chanel Chance.... Love both...

@ boldzach 9.5 + nice smile

@ whitney A Confident adventurous guy

???? Nope!!!

Last night I dreamed I was helping someone give birth and suddenly the newborn knew things cant really remember I think like he knew how to talk but the child made me feel weird that is all I can remember.

@ Passmetheducksauce... a bright sporty girl...

@Lucassvg... A sophisticated adventurous guy.

Nice Smile... :wink:

I agree completely.... My day is always busy but I respond/comment here and there specially to things that catch my eye... I don't expect nothing in return I know life is hectic some only have time to log their workouts... Just give it your best for your own benefit...

LOL.... I feel the same way and wonder if they are doing the same... One time the person next to me kept upping the speed and so did I... I was running 6.3 which my regular speed is 5.0.... It was good competitive motivation.

Last week I decided to do one of those Club Boxing Circuit classes and my team leader had us running back and forth across with a push up on each side.... (I am not good at push-ups) and being caught up with adrenaline I ran and quickly attempted to do the push up when I just went belly flat on the floor... Ouch my Pansita…

I would not say he did it to you but comfort did.... We all get comfortable in a relationship and stop trying but I always try and keep a state of mine that no matter what, I have to be healthy for me. I personally do not like how I feel not able to wear the cute dress or feeling fat. I also gained a lot of weight with my…

COMPLETELY AGREE.... RED FLAG!!!

No, I would not give up my trainer and like you said it would be catering to his insecurities. I say be firm and if he knows you love him he should not have a problem with your trainer or the way you dress or anything for that matter... By firm I mean express to him how it bothers you that he does not trust you enough and…

Los Angeles, California.... Feel free to add me I can use the support... I am finding it very exciting to come to the site and see every ones accomplishments... It gives me the push I need to keep motivated...

Los Angeles, California

So true... I see it all the time and in the Sauna too... Really gross...

I hate it when people don't clean up and just walk away like nothing.... Im like really and I bust out with my lysol pack.. lol

Agree!!!!

I still wonder about cardio/weights. I do both because i feel as I am loosing weight I need to tone my skin and muscles and I have noticed the muscle gain on my legs and butt. I feel stronger and more tone.. I am far from where I want to be but even my husband told me just last night my body felt tighter. That is a great…

I find it hard to work out during that time as I feel so bloated and heavy. One thing I start doing getting close and during that time is drink a lot of water with a squirt of lemon and it helps me release water making it a bit easier...

I am 34 and and I have a 19 year old and a 3 year old... I know a huge gap and was a mother at a young age. I have always been careful about my weight and after I had my daughter I have been trying to get back to my pre-baby weight and I just can't do it. This last 15 lbs are sticking like glue. I work out regularly now…