Alicia_Monique Member

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Alicia_Monique - Started again on January 2nd CHALLENGE STARTING WEIGHT: 250 Jan. 6: 248.8 Jan. 13: 244.4 Jan. 20: 242.7 Jan. 27: 243.3 Jan. 31: 239.6 January Goal: 240 (-10) January Actual: 239.6 (-10.4) Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: 233 (-7) February…

Sw: 250 1/10- 243.2 (Suspcious of this number, though...) 1/17- 243.4 1/24- 241.8 1/31- 239.6 Hooray!!

I HATE lunges. I HATE them. I would not do them if they weren't literally the best exercise for you. I also hate cardio ALL FORMS. Despise it. I row for 5 minutes and that's all I can stand. It's boring and not enjoyable - I'd rather just lift.

Sw: 250 1/10- 243.2 (Suspcious of this number, though...) 1/17- 243.4 1/24- 241.8 1/31- Goals: *Lose 5 pounds this month (Cheeeck) *Count my calories every single day (Check so far... except the first, but I didn't start the first... I started the second! Ha!) *Stay out of my own head about wanting to be instantly skinny…

I get on the scale every single day. Hoooweveeeer.... I do this because I know and understand that my weight will fluctuate and I don't let myself get excited/frustrated by gains/loss because I know that as long as it's steadily going down it's *NORMAL!!* for your weight to be up and down daily. I don't have the willpower…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Alicia_Monique - Started again on January 2nd CHALLENGE STARTING WEIGHT: 250 Jan. 6: 248.8 Jan. 13: 244.4 Jan. 20: Jan. 27: January Goal: 240 (-10) January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: 233 (-7) February Actual: Mar. 2: Mar. 9: Mar. 16: Mar.…

Sw: 250 1/10- 243.2 (Suspcious of this number, though...) 1/17- 1/24- 1/31- Goals: *Lose 5 pounds this month (Cheeeck) *Count my calories every single day (Check so far... except the first, but I didn't start the first... I started the second! Ha!) *Stay out of my own head about wanting to be instantly skinny *Improve my…

I've been dating my boyfriend for over 3 years the entire time has been long distance... like... transcontinental long distance. He's in Ireland and I'm in the USA. I would have it no other way. He's my partner, best friend, and my other half. There have been some very, very difficult and trying times and it has taken A…

When I worked at restaurants I would always look at the calories and eat the lower calorie meals, or kids meals. With fast food try getting a burger but eat it without the cheese and bun, get a fast food salad without cheese and grilled rather fried meat. Skip the fries, or go with a child size portion if you decide. If…

Who the hell is this person saying it's not possible to burn over 1000 calories in a work out? I burn near enough to 1000 after a 30 minute run and meeting my personal trainer for 50 minutes. Don't be stupid, of course it's possible, but it takes WORK.

Add me, please! :) I came here looking for the lose 5 pounds in the month challenge, and found this instead! :D

I love my ft4, definitely worth every penny. It will help you be more accurate and therefore more accountable.

Oh my! You really don't know much about yoga! I use my HRM during my 60 minute classes and I generally burn about 350-450 calories depending upon how hard I'm pushing myself. Vinyasa classes are generally much faster paced (it's the yoga I do) and as long as you're doing the flows and not stopping to take too many rest…

I've always wanted to try their fries. But now they've got me hook, line, and sinker with the IV bag of wine.

OMG! So fun/cool! :D! Count me in, I'm a Slytherin! :)

I love yoga soo much! It doesn't burn too many calories, but it's good for the soul, and sometimes we need that. :) I'm also taking hot pilates tonight, SO nervous because I've only ever taken hot yoga! Hopefully I don't die! :D That's what's the most important! A LIFESTYLE change! Not a diet!! xx I started the c25k…

Put it in lasagna. B)

Can't believe you're giving these kids egg whites. That's an animal life. You are so sick.

SW: 207 CW: 162.4 GW: 156 UGW: 120 Weigh in Dates: 10/1 - 162.4 10/8 10/15 10/22 10/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?

Toying with vegan's emotions is way less fun when it's as blatantly obvious as this. :c

SW: 207 CW: 167.5 GW: Ideally 160, but would be so happy with 162! Weigh in Dates: 9/1 - 167.5 9/9 - 166.5 (-1) 9/15 - 166.4 (-.1) - THISISMYNIGHTMARE 9/22 - 163.1 (-3.3) 9/28 End of Month (or whatever weigh in days you use) Total: -4.4

SW: 207 CW: 167.5 GW: Ideally 160, but would be so happy with 162! Weigh in Dates: 9/1 - 167.5 9/9 - 166.5 (-1) 9/15 - 166.4 (-.1) - THISISMYNIGHTMARE 9/22 9/28 End of Month (or whatever weigh in days you use) Total: -1.1

SW: 207 CW: 167.5 GW: Ideally 160, but would be so happy with 162! Weigh in Dates: 9/1 - 167.5 9/9 - 166.5 (-1) 9/15 9/22 9/28 End of Month (or whatever weigh in days you use) Total weight lost: 1

The thing that blows me away about sodium at all restaurants is just like... how the eff did they manage to get so much salt in their food? You can make the exact same salad from Chipotle at home, and it'd probably taste better, definitely costs less, and will have a quarter of the sodium. Do they just soak everything in…

I can't even read the first page of this thread seriously. Honestly, who, even for a second, thought that a Coke didn't have an asinine amount of sugar? IT'S A COKE. TASTE ONE. Like, obviously things with ice cream, peanut butter, whole fat milk, and fudge all mixed together is a sh- load of calories. "Juice" that's highly…

UMM, GIRL. YOU LOST 122 POUNDS - YOU DESERVE TO DO WHATEVER THE F- YOU WANT.

Some of you people are so ****ing uptight LOL My friends post cake recipes all the time and I'm like omg I'm going to make that and then I'm going to eat it. I get to eat cake if I want. Whether or not I'm losing weight.

SW: 207 CW: 153.8 GW: 150 - Not quite 5 pounds, but it'd be nice to finally be 150!!! Weigh in Dates: 5/1 - 153.8 5/8 5/15 5/22 5/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What fitness event are you going to accomplish this month? Hopefully just gaining some of my flexibility…

SW: 207 CW: 157.6 GW: Ideally 150, but I'll just go with 152 for now! xD Weigh in Dates: 4/1 - 157.6 4/8 - 155.7 (-1.8) 4/15 - 156 (+.3) :(( 4/22 - 155.4 (-.6) 4/28 End of Month (or whatever weigh in days you use) - 153.8 (-1.6) Total weight lost: -3.8 pounds - Can't complain!!