-
Too Much Exercise and Too Few Carbs...
Hi! I have about 70lbs to lose and just turning 64, Type2 diabetic (well controlled). I've lost 10lbs so far but my weight swings 3 -4lbs either way, no net decrease yet. Being an endormorph my physique is heavy set, heavy muscle and bone. I am exercising a lot, it seems as I am racking up the carb credits but can't…
-
Calorie Count Disparity Btwn FR320 and Manual Add
Anyone understand why there is a large calorie count disparity in what Garmin FR calculates (1080 calories consumed) and when I manually create the same exercise profile under Garmin Activites in Garmin Connect? My FR320 gave me 1080 after a 90 min. vigorous hilly xc ski, but creating the same profile activity manually,…
-
HRM Spikes While Running TypeII Diabetics
I run/jog ~6km 3 times a week, xc ski in the winter, snow shoe etc. Sometimes I get a spike on my HRM that I notice on my Garmin 230 while I'm running, usually associated with a spasm in my throat, it's transient, just a rrrrr and that's it. When I upload my run to Garmin Connect I can see the spike on my HR trace. I live…
-
Activity Step Data Not Transferring to MFP From My FR 230.
I see no step data transferred to MFP. Anyone know how to configure? Thanks.
-
Losing Gaining Losing Cycle Query.
I've been pretty consistent with counting my calories and using my Garmin FR15 walking/jogging and FR305(road cycling.) I lose ten pounds.... horray! I say but I put weight back on!!! So, no not disheartening cause our bods have minds of their own, I still count, still walk/run interval with my FR15 and cycle hard. I burn…
-
Back Again
Hi! I'm a 63 yr old guy bordering on obese/morbidly obese, according to the charts. I returned to MFP after being off for a while. I was never very successful at losing weight though did lose some last try. I was jogging for fitness, but the weight that went off in fat was put on in muscle so never really lost weight. Now,…
-
Weight Loss Improve Exercise Efficiency
Hi, I'm Gary, I'm 63. I've been using MFP for a couple of years and did lose a bit of weight with the calorie counting. I'm trying to lose 40 or 50lbs. Cycling (road) but I've also started doing cardio/wt with kettlebells doing a ten minute routine when I'm not cycling. I burn on average 700 calories for a one hour cycle.…
-
New To GC MFP
Hi, I'm oldnevada, I've been using MFP and my Garmin 305 for a couple of years. My goals are weight loss and heart healthy. Recently got into doing some cardio with kettlebells. Just ten minutes but quite a workout, keeps my HR at 80% which is great for me. Does anyone know which gym or aerobic exercise to choose in MFP…
-
Garmin 305 - MFP Manual Posting Cals Consumed For My Sport.
I'm road biking to consume calories to control my diabetes and improve cardio vascular fitness. I'm using MyFitnessPal. I'm Type II diabetic. My 305 (set for my body parameters) gives me 300KCal consumed jogging and 1400 Kcal consumed road cycling for same amount of time, i.e. 1hr (per respective activity in settings on my…
-
Gary
from Montreal, CANADA. I'm working on losing 50 more pounds after losing 20 thus far. I'm Type II Diabetic.
