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Half marathon question
I hope I’m in the right place. I’m training for my first half marathon in April. From my research, I’m at the point that I need to start using gels. I went on Amazon and overwhelmed by the options. Anything else to consider? I’ve never done anything like this before. Anyone have any suggestions?
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Half Marathon suggestions
I am looking at doing my first half marathon in April. I have been running for about 2 years using a treadmill. I just finished an 8 week program with the Nike Run Club of “getting more fit”. My longest/last run was 6.75 at a 12’37” pace. It was a struggle towards the end, but I did it! I was going to set up the half…
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Cardio?
How do I track cardio with the apple fitness app? I usually do Turbofire videos. Would that be indoor running? That's what my other Watch did?
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Apple Watch
I just got an Apple Watch for Mother's Day, anyone offer some help? I (think) I synced it with MFP to track steps. Will it sync with cardio as well? Thanks for your help!
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Fitness app Apple Watch
How do I track cardio with the apple fitness app? I usually do Turbofire videos. Would that be indoor running? That's what my other Watch did. Thanks
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Tracking Calories
I have a Fitbit Alta and it only picks up aerobic exercises, not strength training. Is there something additional that would be helpful to get to track calories and time sort exercising? Any suggestions? Thanks!!
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Fit bit vs Fitness tracker
I have a Fitbit Alta and it only picks up aerobic exercises, not strength training. Is there something additional that would be helpful to get to track calories and time sort exercising? Any suggestions? Thanks!!
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Salad Dressing
Can anyone recommend a recipe for a salad dressing that I could keep at work in the frig for like a week or so or a good brand that you use that is healthyish? Thanks!!
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Premium question
Is upgrading to the Premium version worth it? Thanks
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Salad dressing
Many of you mentioned how you make your own salad dressing. Anyone have any recipes to share? Or point me in the direction on where to find good ones? Thanks
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When counting calories...
So, I'm just now getting back into My Fitness Pal and was wondering about total calories consumed. Should I pay attention to the amount before I exercise or after? Like, after I exercise, should I make sure to still have the minimum calories consumed? Or should I not worry since I burned those off. Thanks for your help…
