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How do you begin, and continue full speed without ‘giving up’?
I want to hear your ways. I have been unmotivated after taking off 3 months with a broken hand, and I just can’t seem to stimulate the motivation within to get back into a routine. I even work at a gym, but that doesn’t even clue me in to get moving.
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I’m back and would like company: trainer/nutritionist
It’s been years since I’ve used this app, but I want to get serious with tracking so I can hit my fitness goals. Would love to have some accountabilibuddies to keep my interest on this app better. I am a certified nutritionist specializing in weight loss and behavior change, and I manage a gym as an MMA Conditioning…
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Thought it was pityriasis rosea, now unsure.
Curious, has anybody ever seen bumps/rashes like these on their skin before? I have at least 10 that I can see on my torso, 2 on my thighs, and 1 on my arm. The main one has increased in size (roommate pointed that out), and more have appeared over the past few weeks. I've had the growing main one since last year, but…
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Liift4 or Beachbody friends?
I’m beginning Liift4 on Monday and was looking for friends that also do Beachbody workouts.
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Looking for active friends
Good Sunday morning, everyone! I’m nowhere near new, as I’ve been here for over 1,000 days. But a lot of the people I once kept accountable have since become inactive. Sadly, that means I have few people to keep me accountable now, as well. So my introduction and where I need your help and accountability: My name is…
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80 Day Obsession?
Anybody else doing 80 Day Obsession On Beach Body On Demand? It’s day 54 today, but I love it so much that once this round is over, I’m gonna do it again May 1st with a bunch of coworkers. Comment below so I can send a friend request. I like doing a program with other people.
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Pea protein powder recommendations?
Does anybody have a favorite vegetarian/ vegan protein powder they enjoy? I’m looking to switch from my usual whey protein powder to Pea protein powder. I looked on amazon, but they don’t carry a brand a friend told me about, and there’s a wide variety that I can choose from.
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Made it to a Size 2
(I can't share a full size photo on my page, so I'm over on the boards linking my fitness pals over. So the doctor update will be confusing for anyone that doesn't know it. Long story short, I've been sick for 2 months, lots of testing...) Doctor Update: All of my results came back fine but I have 2mm polyps in my…
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2 month Transformation with photos
August 4th •Weight- 138.6 lbs -11.6lbs (-19.4lbs) •Height- 5'7" •Resting Heart Rate- 49 bpm -10bpm (-25bpm) •Resting Metabolic Rate- 1940 calories -73 calories (-124 calories) •BMI- 21.8 -1.8 (-3) •Body Fat%- 22.7% -3.4% (-5.6) •Muscle- 41.9% +2.4% (+3.3%) •Bone- 7.8% +0.3% (+0.4%) •Water- 46.2% +3.7% (+4.2%) •Neck- 11…
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Hiatal Hernia diet help
I've been having really bad stomach pains for about 2 months now, and began vomiting last week. After my blood results came back normal, doctor referred me to GE to check for hiatal hernia. Until my GE appointment comes up, I looked up ways to relieve pain for a hernia and it says limit fat intake. Does that include ALL…
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Feeling sick after eating eggs?
I can eat sweets with eggs, and anything with egg products, but if I eat a few eggs (hard boiled, fried, over easy) I get really sick to my stomach. I barfed last month after eating an egg sandwich with salsa past the expiration date. So I blamed the salsa. But I just had 3 hard boiled eggs and my stomach is in knots. In…
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I've been around, but lost a lot of active friends
I've been here for two years, but most of the people that kept me motivated with their posts have since left their journey. So I'm looking for new friends that are trying new exercises, sampling different recipes, or just finding new fit facts they'd like to share. Leave a comment, or send me a request. Thanks. Fighting!
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My_Butt's hardwork pays off
I've been working hard, and seeing result. Left:first day on MFP, right:today on MFP.
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Reason I stay fit? Cosplaying! Photos inside
When I cosplay, I like to develop and train my body how I think the character would be. For instance, I learned the bo staff because Robin is my favorite character, but I also want to do a female Darth Maul and female Deathstroke. This is the cosplay I've been working on. It's Sasha, aka Potato Girl, from Attack on Titan.…
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Looking for anime/ comic friends
I know there's groups on here (I belong to a few), just looking for others that aren't quite sure where the groups are. I love Attack on Titan, Black Butler, Noragami, Sailor Moon, Pokemon... I'm currently working on a Sasha cosplay from Attack on Titan for the next convention coming up. Im a big fan on Batman in…
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Getting Back My Abs
I've been doing Insanity: Asylum, Body Beast and yoga for about a month and I can already see results.
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Lifting weights makes me hungry. Why?
I've been lifting weights for a few weeks now and I noticed I am ALWAYS hungry. And it's not 'binging' hungry where I just want to smack because I'm bored. I wake up starving. I'm eating at maintenance, and a bunch of days I have gone over. Anybody know why lifting makes us hungrier
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Nerding out over here
I have a lot of geeky friends on here and since I can't send photos to them, I'm posting it here and sharing the link. So forgive if this is random.
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How do you 'decrystalize' honey?
My honey bear is solid as a rock. What's the best way to make the honey runny again. Haha... I've heard letting him soak in hot water works, and I know microwaving him does not work... That's how the last honey bear left us. May he R.I.P. He'll be soaking in his hot bath until a better idea pops up.
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I'm not new, but let's start the new year off with some new friends
I'll be doing Body Beast, Insanity: Asylum, 30 Day Yoga, and martial arts starting Friday. I love comic books, geeky things, and cosplaying. I'm building strength, endurance and flexibility up since I'm not too far from goals. I'm 5'7" and 138lbs. Add me if you want more buddies.
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Could someone explain RawTil4 diet?
I keep seeing a bunch of things on YouTube about it, but I'm still not clear on the meal plans.
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Not Doing Well at All...
I've found my usual support system on here has fallen apart. So many of my Mfp buddies are struggling with their own EDs. This time of year seems to be getting to all of us. I guess I'm just doing a frustrated rant because I don't want my buddies to see this when they're struggling to. I don't know why. I'm not even sure…
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Even though I'm battling a relapse, I'd still like more friends
I love seeing new workouts my friends are doing, and attempting challenges with them. I'm currently doing the downloadable apps: 30 days abs, squat, arms, push-up, thigh, butt, and cardio challenges until New Years. Then I'll be training hard since I'll be laid off for 15 weeks. I'll be doing: 1) insanity asylum 2) body…
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It's so hard when you see the ED habits coming.
I've had an ED for 18 years now. I did good when I started this journey back in January. Then in July, I relapsed and went too far. It took some time to get over it (professional help), but now I can feel myself slipping again. I'm fighting a war in my head telling me to skip eating so I focus only on the hunger and not on…
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Official Batman Day is coming! 9/26/15
im so excited for Batman Day! I've been reading comics all weekend and keep seeing the ad.
