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RI??
anyone from RI?? I'm in Middletown RI. feel free to add me :smile:
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starting over
well its been months since I ran..we moved from RI. to TX. in Nov. I haven't ran in awhile.I decided to start from the beginning.couple of weeks ago i joined a gym. last night i sat down and made up my workout schedule. Mon. wed. Fri. walking/running aka c25k Tue. Thurs. and Sat. gym for strength training and Sundays are…
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roll cal for 8/7 did you finish your workout
my turn to start today post..lol L3D30 done!!! woohoo!! i completed 30 day shred.. taking a break and after Sept.5 I will start up the ripped in 30 after the kids go back to school..lol
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pictures
trying something here to make sure it works
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a year with pics
warning my paleness might blind you..lol I went to the Dr. in Feb.2011 my weight was 184lbs.I wanted to change the way i was eating so I started cutting back on how much i was eating by May was 172.6lbs then it stayed there I knew i had to do more in order to keep losing so that's when i started my journey in July 2011.I…
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alcohol has the same benefits as yoga
:laugh: :drinker:
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helping my son
my 10 y/o wanted to do the c25k.so I'm doing it again with him.today was w1d1.he wants to do the next 5k with me. I still do my 3.1 miles and the c25k with my son i should be ready for the next 5k whenever that is gonna be..lol
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ran my first 5k
been doing well redoing the c25k program.. a year ago if you told me that I was gonna run a 5k i would have thought you were crazy..lol I have done the c25k back in august and finsh that in Oct. then i did the bridge to 10k program right before Christmas I was running for an hour without stopping then the holidays…
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ran my first 5k
yesterday i ran my first 5k i ran it in 36:10 not bad for my 1st one..it was about 200 ppl running 90% were a lot young than me and in the Navy..about 1/2 the race was all up hill. at the end i ran so hard across the finish line i couldn't even feel my legs..lol now to keep my running up and run 3 times a week
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doing c25k again
last summer i started the c25k and i complete it in Oct. then in Nov. i started the bridge to10k completed that in Dec. then the holiday hit and was away for a week or so.. ran on and off since then but now i can barley run 20 mins. been trying to increase my speed..i want to get it up to 6mph.so i decided to start the…
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Day 14
wow can't believe I'm half done. tomorrow I start week 3.i watched week 3 after my workout today it doesn't look too bad..i will find out tomorrow how i do..lol
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Day 11
day 11 done.. hubby taking a nap kids off playing games so i was able to get my workout in today..this week the kids are home all week "winter break".. Friday i will start week 3...
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pic of me
here's me today ripped in 30 w1d1 for some reason it crops me in half grrr..
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pics i hope
this was was back in Sept 13 when i first attempt starting shred the end of level 1 sept. 23 this was taken tonight feb.6 after 4 days completing shred and day 1 of ripped back in Sept. i started 30 day shred and got to L2D8 and gave up then i restarted on Jan.2 wish i took pics on Jan.2.
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walking aroung the block
I have been doing this wrong..lol
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lost 30lbs pics
I lost 30 lbs. the pics don't show it but you can tell in person..the first pic was taken in June 2010 with my oldest son i was about 170lbs. then the second pic was taken today. 135lbs. my highest weight was 184lbs. but i don't have any pics i would hide when i saw the camera or i was the one taken the picture
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where to go after this plan?
just curious on what everyone is gonna do when they complete this plan. for me I'm gonna work on my speed..I'm like the slowest runner ever..lol i run at 4.0-4.3
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Nov walking challange..officalthread part2
our old thread was locked so i made a new one..here's the old thread http://www.myfitnesspal.com/topics/show/381475-november-walking-challenge-official-thread here's mine so far.. 11/1/11 3.335 miles 11/2/11 5.5 miles 11/3/11 3.1 miles 11/4/11 1 mile 11/5/11 OFF 11/6/11 OFF 11/7/11 4.350 miles 11/8/11 3.383 miles 11/9/11…
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Nov walking challange part 2
we have moved over here our old thread got locked out.:mad: http://www.myfitnesspal.com/topics/show/406722-nov-walking-challange-officalthread-part2
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Biggest looser starts tomorrow
who is ready to watch the biggest looser? gonna be weird without Jillian on it.can't wait to see what happens this season.curious to see how the new trainer does.after the show we should post what we thought and all who who you want to win..ect..
