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Probiotics?
What do you think of probiotic supplements? I've used Ultimate Flora Ultra Potent - 100 Billion. I'm now trying this one: Udo's Choice Super 8 Plus (25 billion) Also, some people say take on an empty stomach and others say have it on a full stomach. I'm not sure which way is the 'best'. I'm hoping this new one 'helps' more…
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First Vegetarian School 'Serves Up' Better Academic Success and Health!
Would this work (or would even want such a thing) in your area? http://www.forksoverknives.com/students-at-first-vegetarian-school-have-physical-and-academic-success/
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Calories and vitamin supplements?
I am wondering for those of you that have entered the calorie amounts of vitamins/supplements into this site, I have a question for you guys... Since there is no listing of calorie counts on most bottles - how do you know the calories you posted. Is it just an estimation?
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Over 40 -looking for similar friends
Hi Take a look at my profile if you'd like to - I am fairly low weight but 'struggle' with food. I love food - I do eat lots but it's mainly vegan-raw-vegetarian-type, so I can eat a substantial amnt. of food, but the calories just aren't there...diary is open now - something that I was always embarrassed to do before.…
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what sucks about my healthy addiction!
I love me my nuts...I don't eat meat (except the occasional fish item) so I consume nuts regularly. Problem? They are generally more expensive than meat! I spend a small fortune for them... just needed to rant this morning....
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Does green tea make you sick??
I just found some of you that find that consuming green tea makes you as 'green' as the tea! Me too...However, I still want the antioxidants. So, I now grind up loose green tea into a powder (matcha I guess) and sprinkle over foods/baking, etc., I probably get more of the benefits from keeping it 'raw' instead of steeping…
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kids - time and convenient lunches
When pressed for time during the week, do you send your kids out the door with store made convenient items such as 'Lunchables', 'bear paws', 'fruit roll-ups' etc.,
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bean brine help...
Does anyone know the calories in the brine of beans- specifically chickpea brine? Thanks all!
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no sugar vegan-marshmellowfluff using chickpea brine!
Vegan Marshmallow Fluff Ingredients 120 ml (1/2 cup) chickpea brine, drained from a can of chickpeas 1/2 tsp guar gum ( I used xanthum gum 1:1 and no problem) 1/8 tsp cream of tartar 50 g (1/2 cup) powdered sugar(I subbed a bit of Stevia instead...totally worked) 2 teaspoons vanilla Instructions Combine brine, guar gum,…
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How to cut 60% calories in rice with different cooking method
Using coconut oil in cooking water increases the resistant starch. http://news.therawfoodworld.com/new-method-cooking-rice-reduces-calories-60-percent/
