-
Carnivore diet
Anyone have any experience with the carnivore diet? Good or bad? Thanks.
-
Pea Protein Powder
Has anyone had good or bad results from using pea protein powder such as, Naked Pea? Trying to cut back on dairy. Thank you!
-
CBD Oil
I'm interested in trying thc free CBD oil. Does anyone have any experience with this? I would love to hear about positive or negative experiences. Thanks!
-
Intermittent fasting
Has anyone tried, trying or have any negative or positive reviews of intermittent fasting? Thank you!
-
Looking for motivation
Hello everyone! I have been off and on this app for awhile now. I am trying to get in the habit of logging my meals to keep track of my cholesterol (damn bad genes) . Any friends and help would be greatly appreciated!
-
Sweet tooth on t.l.c. diet
Any tips to curb my sweet tooth on the heart healthy tlc diet. Thank you!
-
Michigan or Villanova
Who do you got???
-
Bodyweight exercise vs. Weightlifting
What are your opinions on an all body weight workout program vs. lifting weights in a gym.
-
Plant based protein powder vs. Whey
What are your opinions on veggie protein supps vs. whey? Thanks
-
Lifting every 3rd day
I work a schedule where I am able to lift weights every third day. What do you recommend for a routine? Thanks.
-
Creatine Loading
Is the loading phase necessary when taking creatine? I read it both ways. Any personal experiences? Thanks!
-
Pre workout
What is the best preworkout? Preworkout sups seem terrible for you and caffeine pills are effective, but gives me headaches. What have you guys had success with? Thanks!
-
Creatine
Creatine, yes or no? Any success or horror stories? Thanks!
-
Stronglifts 5×5 workouts
What is everyone's opinion's on the Stronglifts 5×5 workouts? Success stories or dislike opinions?
-
Hungry all the time
What are the best foods to keep you feeling full?
-
New to the app
Hey everyone. I'm new to the app, any advice? Thanks!
-
I want doughnuts
These calories add up way to fast
