Pre workout

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dws00
dws00 Posts: 159 Member
in Fitness and Exercise
What is the best preworkout? Preworkout sups seem terrible for you and caffeine pills are effective, but gives me headaches. What have you guys had success with? Thanks!

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  • tgardi
    tgardi Posts: 54 Member
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    Stimul8 green apple. My sister recommended it. Gives me a great pump in the afternoon when I work out and I can still get to bed at 10pm. I stick with 1 scoop. Tried to do 1 and a half once and it had me a little jittery.
  • robertpcooke
    robertpcooke Posts: 12 Member
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    Try black coffee with a teaspoon coconut oil in it I have found this more effective and way better for you than majority of pre workouts
  • trigden1991
    trigden1991 Posts: 4,658 Member
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    1) Pre-workouts are not inherently bad for you (unless you allergic to an ingredient)
    2) The bit that most people like from PWO's are the caffeine
    3) Try a stimulant free PWO and see how you feel

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