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600 pound life
I'm watching my 600 pound life and really thankful for my life right now. This show is sad! I don't like this doctor though, he's kinda cold. Maybe I'm just too emotional lol?
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Guess what I'm doing!???
guess what the above poster is doing.... Should be interesting lol!
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anyone use nuwave oven or TFal air fryer?
I don't know where to post this so I hope it's ok. I was wondering if anyone has used a T-Fal actifry machine? Also has anyone used a nuwave oven? If so, what are the best things you've made and or how do you like the products? Thanks!
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If you're from CO or close by:
I am trying to get the word out about a missing young man from my hometown, Joe Keller. He has friends that are in the same circle as I am. Please share on social media. Thank you so much!
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Fight or Flight?
For a long time I thought I was a fighter but looking back on different areas in my life, quite the opposite has opened my eyes to who I really am. Especially these past two weeks, I am so overwhelmed with life. I just want to run away. I'm sitting here in tears because I feel so helpless. I stopped everything last year to…
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What was the last spontaneous thing you did?
It can be funny, boring, mean, etc.... Ordered 12.00 worth of slushies and forgot it wasn't happy hour so I drove off :# I feel so guilty!!!
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Tony Little Gazelle
Just wondering if anyone uses a Gazelle and has great success with it? I have one but feel like it's not a real workout for me.
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intro
Hi I'm a wife and mom of 3 kids (college, high school, middle school) I've used MFP off and on for a few months now. I'm trying to get healthy with my family. My boys are extremely athletic and my daughter is not so active. I eat mostly low carb for my body type but I encourage my kids to eat a variety. My husband just…
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Wanting to make my own protein powder help!
i just purchased these products to take before and after a workout but I was thinking I might be able to blend them together and make like a pre work out or post workout concoction. Does anyone know how I would go about doing that or would it be better just to take individually? And if you have had good or bad results with…
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Who's doing low carb? Can you tell me how things changed for you?
I started out doing low carb and tracking everything I ate on FP, keeping in my calorie range ( because that would be more beneficial to my lifestyle and needing to see the fastes results possible for my health and well being) I briefly had to change my eating habits and incorporate carbs and processed foods but for the…
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Can you tell?
In 25 days -8 inches off my stomach -4 inches off my waist Total 12 pounds lost and 12 inches in those two areas! Doing mostly low carb but still have carbs occasionally. Think I could do a lot better but it's a start.
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7 inches off my stomach
Just wanted to be a motivation this fine Monday. Since March 12th 2015 I've lost a TOTAL of 7 inches off my stomach and a total of 9 pounds! I do low carb in the lunch and evening hours and get my carbs during the morning. I eat 4-6 meals a day and don't go over my daily calorie intake. I used to only eat one big meal a…
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7 inches off my stomach!!
Just wanted to be a motivation this fine Monday. Since March 12th 2015 I've lost a TOTAL of 7 inches off my stomach and a total of 9 pounds! I do low carb in the lunch and evening hours and get my carbs during the morning. I eat 4-6 meals a day and don't go over my daily calorie intake. I used to only eat one big meal a…