Wanting to make my own protein powder help!

Options
tretoptreece
tretoptreece Posts: 425 Member
in Food and Nutrition
i just purchased these products to take before and after a workout but I was thinking I might be able to blend them together and make like a pre work out or post workout concoction. Does anyone know how I would go about doing that or would it be better just to take individually? And if you have had good or bad results with this type of product? ky9koh3s2rej.jpg

Replies

  • king042
    king042 Posts: 21 Member
    Options
    Is this cheaper than just buying a tub of whey protein?
  • tretoptreece
    tretoptreece Posts: 425 Member
    Options
    Oh yeah especially for the benefits you will reap from this.

Categories