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Low carb recipes!!!
I am looking for some low carb recipes, dinner, deserts, etc. I have been doing low carb for 5 days and lost 6lbs already. I’d like to get more recipe so I don’t get bored thanks!!
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Recipes for veggies and meats!
Need help on recipes for meat and veggies. I really don't like veggies but I know I need them. Does anyone have a recipe for a smoothie that has all servings of fruit and veggies I need in one day in a smoothie? If I can id rather drink them I hate eating them they are nasty to me. I like carrots but the only way I like…
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Need some help!
im starting my weight loss journey and I would like some info. I weigh 145lbs I'm 5'2 (I know I'm heavy) I want to get down to 120-125 if possible. I do Jillian michaels six week six pack 5 days a week and I go walk about 30 more min a day when I have time ( I have a 4 year old). I have also been doin. Some arm workouts…
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Doing cardio and weights!
i have been doing Jillian michaels six week six pack and I have toned up a good bit from that and I have also been doing my own weights at home with Dumbbells like arm curls, bent over rows, dead lifts, and bench press after I do the Jillian workout is this a good idea? I want to really tone up my stomach legs and arms do…
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Losing inches!!
I have done Jillian michaels six week six pack for almost 4 weeks now and all I drink is water and eat healthy and I have never done that. I've lost 7lbs but should I have lost more by now in 4 weeks? I can tell a big difference in my legs and stomach but no weight is going anywhere now do you think it's muscle!?
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Headaches!!
After I started dieting I have had a headache for 3 days now I cut out fried foods, all the sugar I was eating, and I have drank nothing but water. Can I get help please on what I should eat to get these headaches to stop. And no bull answers plz!
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Trying to lose weight!!
i cut out sugar and eating fast food because those are my weakness and they aren't healthy at all but I'm super shaky what can I do?
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Metabolism!
What can I eat and drink to speed up my metabolism?
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Mid morning snack
Is it good to have a mid morning snack when your trying to lose weight? If so would a smoothie be w good choice? Real answers please I'm really trying to stay on track and lose weight!
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Help for someone that's lactose intolerant!
I have an allergy to any dairy products and I really want to lose weight but I have no idea what to eat! Can someone help tell me what I can eat that won't hurt my stomach but can help me lose weight to?
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Steaks
Are steaks healthy grilled? When losing weight?
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Brooke C.
How can I lose weight fast without going to the gym? I also have a 3 year old so it's quite difficult sometimes :/ I have become frustrated with not being able to lose weight and just need help!
