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Loose skin.
Hi. I need to lose 42-45lb. I am just worried that I'd get loose skin. I know it depends on how much lost, what age etc. But would I get loose skin from around 45lb? Thank you
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8lbs and 4+ inches?
I've lost 8lbs, 4 inches off belly and more around body. Is this possible? Everyone says I look thinner. Or is something lying to me
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Cardio vs Swimming?
Hey, today I went swimming and I burned 30+ more cals than I do in cardio in half the time. Would it be easier to lose weight/fat by swimming everyday compared to cardio? Or swimming 5-6 times a week and cardio 1-2 times a week? Jake
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Clothes after loss
Hey! Say if u lost 2st but no inches, would you still drop sizes? Cos clothes r measured in inches, right?
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Struggling to eat 1500
I can easily eat 1200 a day. I'm struggling to get 1500 I'm though. With me burning 300 cals a day. Any ideas?
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2lb a week? Is this enough?
Hey!! I'm 5 foot 6 1/2 ish. I have 4 stone to lose. I am eating 1200-1250 calories a day. Burning 300-400 cals in the gym 6-7 days a week. Is this enough to lose 2lb a week?
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It's worth it.
I've only lost 3lbs. I train and eat healthy all week. Then when I see results it's worth it. If I don't, I will jog on and look positive. Are you thinking of giving up? No don't! Imagine how good you'll feel to know that you've lost 2lbs extra when you weigh yourself... When you fit into smaller Clothes Don't. Give. Up :)
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Look thinner?
Hi. I have only lost 3lbs so far. but, I go to the gym everyday and my family say I look thinner? Is that just them or is it possible?
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How much excersize
Hi. I'm losing 350-410cal every time I go to the gym, 6/7 times a week. Is this too much?
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Weight lb vs inches
Hey. What's better? The scales or inches? I heard the scale measures weight, water and temperature!! What do you use? I may switch to inches etc Jake
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Am I doing enough excersize
Is roughly 310 enough exercize to do to lose Weight (and with healthy eating too) ?
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Loose skin?????
Hey, I want to lose 5 stones in weight. I am about 191 Lbs. Will I get loose skin?? Where does it occur, and when? Thanks, Jake :)
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How to mark weight loss
Hey, not sure if its in the wrong thread but how do I "mark" that I've lost weight on the app? It says your username then lost "0 lbs" how do I change it? Ty
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10 lb by September.
Hey, is it possible to lose 10lbs by sept 7th?
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Hey everyone, I'm Jake.
Hello, I'm Jake :) I want to lose roughly 6stone, that's a lot XD I wanna know, has anyone here lost a lot ? :)