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I made some chicken fettuccini for dinner with pasta zero noodles. I just learned of these recently, but was hesitant to try them. It turned out pretty good, a bit of an adjustment to the texture, but…
I fell off the low carb wagon between thanksgiving and New Years and I gained 8 of the 27lbs back. I started back up Saturday and I already feel tons better. But I've also decided to cut back the alco…
3 days shy of 10 weeks around 20 carbs per day. All the baking and preparations for the holiday lead to my excuses for an epic fail. I was so hungry last night after cleaning and cooking, and prepping…
I will start by saying I don't like to cook. Never have, but I have no choice cause I have kids lol. But whenever someone else offers I have been happy to kick back and enjoy. Since starting this woe …
Hi! I am on day 28 of lchf, I have been eating 25 or less carbs a day. I really love it, because in previous "diets" I have always been starving and obsessing on food an what I can and can't eat, alwa…
I like to have whiskey a few nights a week. I just drink it straight up, sometimes with a diet back. I know there are no carbs, but does the alcohol screw with fat burning? I don't want to stall my we…
I am just barely in my third week (day 17) of low carbing, trying to stay as low as possible usually between 15-25 per day. I have lost 11 pounds so far, and 2.5 inches around my belly. I have a long …
I still have a long way to go, but I've had 25 carbs or less except on day I hit 30, tomorrow is my 2 week mark. I feel great, have learned some new recipes that are delicious and I know this somethin…
