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I'm doing fruits and veggies only till the end of the month any fun sugestions
No eating meat till the end of March challenge, just fruits and veggies yes?
I have a low hanging belly and i was wondering if it will help with that and my boobs im a guy
So i just got on online dating and im just heart broken i felt like i lost alot of weight and was looking good but now not so much and the only people who talk to me just want a quikie wich is sad
I feel like with every lb i lose i get more confident and get to wear and do what i want ive compleatly changed my style my attitude my religion even my bed lol Anyone els going thru something similar?
Ok i keep picturing me skinny and working out and i look good anyone els feel like this
Ok so i bought 2 gear dumbells from a 2nd hand exersice store and i was wondering does the bar count as weight?
So ive bedn playing the piano all day and im bored who wants to chat with me for a bit? Anyone seen any good scary movies?
Any reaction or funny gifs pleas
My rutine is basically 1 day ill do like 3 difrent bicep workouts 6 sets and 6 of abs Next day ill do the same but with triceps And the third day the same but with chest then ill just rotate these every 3 days chould i be doing more sets? Or adding difrent exersices like back and neck? Or somthing and should biceps and…
Ive been having nothing but mushrooms, spinachs and eggs for the past week and im kinda getting bored anyone have somthing yummy i could cook?
I kno it dosnt sound like a health or fitness challenge but i havent watched tv in about 2 months and i feel healthier than ever using that time to walk or learn to cook something new i even atarted learning how to play the piano lol All you have to do is post what you did instead of watching tv for 1 week everyday be…
Anyone els have rhings they wanna do on certain weights?
Anyone that wants to add me pleas do im very active in this app and i am very very suportive and friendly
Im a new salad eater because im trying to eat less calories but i dont care if my chicken breast is 1000 calories lol as long as its delicius
I was wondering cuz alot of people have been saying that they gained muscle weight and i kinda wanna start lifting to get a squarer chest
So ok i went from eating nothing but fast food large combos and greasy foods too eating vegies and and salads and stuff so is it normal that im mot going to the restroom as much?
Im 6'2 i weigh 250lbs and i just lowerd my calories to 1300 is thos un healthy or is ther anyone els doing this?
Im dieting in a way ive never dieted before im eating nothing but healthy foods and not eating that much and trying to excersize more often i still have a long way to go i weigh 344 and my goal is 200 im 6'2 and if anyone wants to add me pleas do i will be very motivational... starting now!
I think this might be motivating too lol its a put a small amount of ur paycheck like 20 or 10 dollars in a jar and the next time u lose imma say 20 lbs for me u go apend it and maybe post a picture of what you bought at the end? Lol
Im starting these vegan challenge and i need help lol so far i kno 1 thing imma eat
I think i over ate today and i feel stuffed and cant fall asleep
Do you lose weight faster if you eat 2000 calories worth of salad compared 2 to 2000 calories worth of burgers or does it even matter?
My head is hot my body is cold i have a sore throat i get dizzy when i stand up or when im walking ive been coughing i think its a fever but im not sure
Ive been sick for 2 days and i feel like garvage my throat is sore my nose is stuffy i cant stop chivering anyone have any super secret remedy to heal me up cuz i dont
Daily calories:2000 Day 1:1883 calories
Take a picture of somthing you saw or your self