ok quick question about dumbells
Gioeyebrow
Posts: 404 Member
Ok so i bought 2 gear dumbells from a 2nd hand exersice store and i was wondering does the bar count as weight?
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Replies
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yes1
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How much?0
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It depends on the bar. Do you have a scale? If yes, stand on it with & without the bar, subtract one from the other.0
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I have a 10 kg set, the discs as 2 x 2.5kg, 2 x 1.25kg, 2 x 0.5kg total 8.5kg and the bar + spin locks does weight about 1.5kg.0
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My scale isnt acurate its digital and go's up by .2 but ill post a pic0
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I am unable to weigh the dumbbell through the internet.9
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Really, it probably weighs a couple pounds but the only reason you really track weights is to know how much you're lifting *relative to* how much you were lifting the day or week before. So if you're just counting the plates, that's fine.0
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I have dumbell handles that weigh 5 lbs, .5 lbs, and 2.5 lbs. They differ quite a bit. Same with collars. I have some that are .5 lb each and some that are half that.0
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The bar looks like mine so I would guess 1.5kg / 3lb as an approximate, but as others have said you really only care about the improvement you are making.1
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Mine with 20lbs in plates on it, is actually 23.4 counting the bar and the nut things you screw on :-p0
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I have DBs that look similar to those. They each weigh 5# with the collars on.0
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