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Lost 2 stone / 28 lbs - but no difference
Hi everyone! I'm new to this site and hope I can get some help. I started losing weight 8 weeks ago and have lost 2 stone ( 28lbs ) so far. But can't see any difference nor can anyone else. I saw some friends after ages and they couldn't see anything either :| I'm 5'6 and started at 246 lbs ( 17.5 stone ) . It's really…
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Starting: 250lbs. When did people notice your weightloss?
Hey guys and gals just out of curiosity when did people notice your weightloss? Preferably answers by someone 5'5-5'7 and starting weight around 250lbs! Thanks!
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When did people notice your weightloss!
When? What was Your starting weight? Just for fun ! :-)
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How to SPEED UP weightloss
Hi all my weight loss is really slow! And I know it's not a race but I have heard and seen many success stories of people losing weight faster than me even though their starting weight was similar to mine. (246lbs) it's been 3 months now and all I've lost is 38lbs.what should I do to speed up this weightloss ?!? Please…
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SO ASHAMED TO WORK OUT IN FRONT OF MEN
Guys I'm so ashamed of my body and now I'm too scared to go to the gym even though I made a membership last week I've alway been overweight and had social anxiety and had very few male friends because I've always felt uncomfortable so now I can't even workout in front of them I've spent so much money and really want to…
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Will 50lbs weightloss make a difference?
Hi all my starting weight was 246lbs and I'm going to see friends in a few months (I haven't seen them in over a year) and I am on track to lose 50lbs before then. I'm 5'6 and hold most of my weight in my thighs and hips. When I see them I want them to notice a physical difference in me so my question is Will 50lbs…
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Protein shake for weight loss?
Hi all, I have bought the whey impact protein shake and was wondering if There's any point in drinking it? I currently weight around 220lbs and do mostly cardio. One lady advised me not to drink it until I get down to a healthier weight as the shake will add onto the calories. However, another person has advised I drink it…
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Always feeling guilty
Does anyone else find themselves feeling guilty for eating? I've started my weightloss journey around 2 months ago and I've noticed even when I'm eating within my calorie budget I feel guilty when my stomachs full. Before this journey I could eat 3 times as much as what I eat now and not feel guilty at all.
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Lost 50lbs in 4 months?
Has anybody lost 50lbs in four months? What was your starting weight?
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Lose 20lbs in 2 months?
Hey guys I'm 5'6 and 218lbs. I've lost 28lbs in last 2 months and I want to lose 20 lbs in the next 2 months. Is it possible? I heard weightloss slows down after a while. How can I lose 20lbs in 2 months! Any tips? What excersize ? Anything! Pls help!!
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When did your weightloss become noticeable ??
And what was your starting weight??
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No result after 30 lbs lost
Hi all I feel really de-motivated right now. I started at 246lbs and have lost 30lbs in 10 weeks so far. There is literally no difference in my appearance. I feel like I've given up. I used to go to the gym 5 times a week but this week I've only gone 2 times. No one has noticed my weight loss and neither have I. Please…
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Uneven weightloss - big thighs
Hi all. I've always had big thighs and hips and have always been overweight. Since losing weight (lost 2 stone so far) my stomach and waist look smaller but my thighs are still massive! I have 5 more stone to lose to become healthy weight. I'm wondering if I lose all the weight in order to fit into a healthy bmi, will I…
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Has anybody lost 50lbs in 4 months?
Has anybody lost 50lbs in four months?? What was your starting weight?
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Should I do 2 hours of cardio?
Hey guys I'm 5'6, 218lbs. I do 1.5hours (one and a half) of cardio followed by strength training depending on what day it is (arm day/leg day etc) Is 1.5hours of cardio enough to lose weight? I lose 1000 calories within that time. I do this 5 days a week. I'm thinking if I should do 2 hours. Pls help!
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Fell off the wagon now what?!
Hi everyone yesterday was a very bad day. I ATE EVERYTHING. (Went to a burger bar for lunch followed by a massive desert Then at night I went to a party and ate ALOT again...) My question is what do I do now? All I've eaten is an apple and skipped lunch. Should I just eat a small salad for dinner? I don't know what to eat…
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40lbs weightloss noticeable?
Hi all hope everyone's having a good day. My question is if I lose Around 40lbs will it be noticeable? I haven't seen my friends in a whole year and will be meeting them in a few months. But I want to lose weight before I do so, I've lost 28lbs so far and set myself a goal to lose roughly 40-46lbs before seeing them. I'm…
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Packed lunch ideas for weight loss?
Hi everyone! I'm trying to lose weight and want to know what I should take for packed lunch? (Where I go there is no microwave to heat up food) So I usually take fruit and tuna sandwich. But my only issue is I've heard eat bread every single day is not good for weight loss. And just eating fruit does not fill me up for…
