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Looking for more mfp friends
Looking to see if anyone wanted to be my friend !? I've lost 51lbs so far. I am a runner and a mommy. Looking for friends that are interested in fitness/running :)
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Looking for some pals
Hi there I'm Brooke I'm looking for some friends, I am a runner on my weight loss journey for the 2nd time and looking for motivation and tips and trick about staying healthy! Thank you Cheers
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Looking for fitness friends !!
This is my second time on my weightloss journey, I'm a mom of 3 and a runner. I've done 4 half marathons and hoping to train to do another in the next year. I enjoy fishing and painting. Im looking for friends hoping we can motivate one another Thanks!! :smile:
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Dont no a thing
Alrighty I am a womam runner barley no a thing bout weight training. I wrote out what I did today and my husband said i shouldn't be doing 2 sets of 40 reps of 35lbs (tricep rope pulldowns) that i should focus on lifting heavier with less reps. Is that true? I just want to be skinny an cut lol. Help friends ??
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What to fuel with long runs ?
Cant stand gels or gummies or sports beans. What are real food alternatives i can use while running a half ?
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Hello its been awhile!
Hey everyone been a while . i wanted to introduce myself I am Brooke I have 3 children.currently 5 months postpartum. Im a wife and a Runner I am currently training for my first half marathon in April. Please feel free to add me as a friend and we can start motivating each other.
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any Canadians in the house ! ?
Ottawa here ! feel free to add me
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looking for some healthy friends :)
looking for some healthy friends on here who I can fallow.
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looking for some running friends on here !
Hey I don't no personally many joggers/runners, would love to have friends on here, also love learning new information about running, :smiley:
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runners !?
hey question to my fellow runner buddies out there how long are your daily runs? i do 30 minutes but wondering if that is to small of time to run? thank you
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Running question
Hi there fellow runners. Ive been running for almost a year. I do a 5k a day, I am participating in my first 5k in September and I would love to eventually to half a marathon but I was wondering when runners run for a long time do you ever stop for a breather ? I can go 45 minutes straight but cant seem to go longer…
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Pregnant and getting back in shape.. ?
Hi there, So I'm 5ft 3in I lost 56lbs in the last year from working my butt off running and weights, I fell off wagon the last few months and gained 15lbs from eating *kitten* and not working out so much, I am a mom of 2 under 5 and am 6 weeks pregnant with my 3rd, I recently started hitting the gym again, I am just…
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Runner but fell off wagon
I fell off fitness wagon a bit. A year ago I decided to change my poopy lifestyle. I was 5 ft 3 in 156lbs 23 years old. I worked hard ran 35 minutes 7 days a week and calorie deficit of 1500. I went lowest weight point was 110lbs. I found Ive been in a bit of depression(also am bipolar) and start slacking I run only 20…
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Husband calorie intake should be ?
My husband just started working out hes 5 ft 3 inches 24 years old and 132lbs. He'd like to gain some weight to get a bit more cut and I was just wondering approximately how many calories should my husband be consuming?
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Female 5ft 3in 27% body fat
Very unhappy with my body fat percentage,would like to get down to 20% if i keep my calories at about 1400 while hitting the gym my normal 6-7 days a week doing 30 minutes wieghts and 30 minutes cardio How long do you think it will take me to reach my goal? I am 124 lbs was 110 like 4 weeks ago and gained 14 LBS !!! Dont…
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Lost 46lbs in 8 months! 5ft 3in
Never stepped foot in a gym. All from finally getting my license And being terrified Id get even fatter because then the only type of excercise I did was walk and I was still getting bigger. My heaviest was 175ish after having both kids and finally started my journey at 156lbs 8 months ago. I bought a used treadmill for…
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Anyone moms loose rest of weight once baby was weaned ?
Just weaned baby a few days ago, I'm still producing, but was just wondering if any other moms lost weight after baby weaned ? Thanks
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Looking for fitness pals
Hi my name is Brooke and recently lost 41 lbs on my weight loss / cardio journey all together ive lost 55lbs. Im a proud mama and looking to educate myself and family on health and fitnessAdd me if your interested in becoming fitness pals and to motivate one another ! Cheers
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Craving Peanut butter and mushrooms ??
Hi there ive been eating alot of celery and peanut butter and been craving mushrooms As well does that mean my body is trying to tell me somthing that i may be lacking? I run 5 K a day am low carb diet and an eat around 1500 cals P.s and Im not pregnant lol ! And i dont eat mushrooms and peanut butter together hahah
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Lost 10 jean sizes in 6 months!
I was a size 14 now a 4 in less then 6 months, Im so happy ! I hope i go down 1 or 2 more sizes and really hoping to maintain it
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Saggy post pregnancy belly
Hi I am a mom of 2, a 3 year old and a 14 month old, I gained about 55lbs with my first and hit the scale at about the same with my second, many many stretch marks, I've been loosing weight a lot of weight, working out, eating good. But this sag pouch is just not ledding up! Any other moms with this problem?
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Medication and weight gain?
Hi there just started medication tonight, prozac and epival (depakote) been excercising alot and eating healthy but still isn't solving my problem with my mental illness, I am so scared to gain weight, anyone take these medications and didn't cause weight gain? There an anti depressant and mood stabilizer. Thanks
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Stuck at a plateau
Hey, I started my journey Nov 15 2016 I was 156lbs now I'm stuck at a plateau at 123lbs. Im about 24% body fat would like to get to to about 20% and wieght of around 115lbs (im 5 3) should I increase the cardio and wieghts ?
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Anyone else just can NOT get full some days?
I'll have random days where I can not get full ! My calorie intake is about 1500 calories, I'll make myself an extra healthy snack (example: celery peanut buttter,chickpea salad) and still go to bed hungry. It doesn't happen all the time but will have atleast once-twice a week. Does anyone have an idea of why this happens ?
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Any other woman 5 feet 3 inches ?
Im 5 3 and was 156 11 weeks ago now down to 129. I have 9 more lbs to go but just getting annoyed Im still chunky and I've have had 2 kids one less then 1 year old. So I got saggy skin. Is 120lbs not a good weight for a woman 5 3 should I set a lower goal weight?
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Hoping to loose some wieght !'
Hi there I just had my second baby six weeks ago I was 130lbs before my first child i went up to 180lbs by the end of my pregnancy went down to only about 165lbs and got weighed yesterday at pp check up and I'm 156lbs height is 5 3 and ry want to get down to 125 or so by October that is me an my boyfriends 10 yr…