Craving Peanut butter and mushrooms ??

BrookeRunningMom
BrookeRunningMom Posts: 156 Member
edited November 18 in Health and Weight Loss
Hi there ive been eating alot of celery and peanut butter and been craving mushrooms As well does that mean my body is trying to tell me somthing that i may be lacking? I run 5 K a day am low carb diet and an eat around 1500 cals
P.s and Im not pregnant lol !
And i dont eat mushrooms and peanut butter together hahah
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Replies

  • Treece68
    Treece68 Posts: 780 Member
    Then eat some mushrooms they are low carb
  • CurrieRecipes
    CurrieRecipes Posts: 2 Member
    Sounds like minerals and hydration in my non-professional opinion. Try drinking electrolyte water and see if your cravings change. Couldn't hurts.
  • BrookeRunningMom
    BrookeRunningMom Posts: 156 Member
    Thanks everyone
  • Chadxx
    Chadxx Posts: 1,199 Member
    Mushrooms are awesome and very low calorie. Just enjoy them.
  • HippySkoppy
    HippySkoppy Posts: 725 Member
    Another gong for marvellous mushrooms.

    Bit of a tip - as well as all the other lovely vitamins and minerals in them if you cut them and put them in the sun and they will make vitamin D for you, which you may be lacking due to your patch of World just coming out of Winter.
  • Daddy78230
    Daddy78230 Posts: 125 Member
    Celery has a decent amount of potassium and peanut butter has magnesium.

    Considering your running and low carb (less water retention), you may be craving electrolytes (sodium, potassium and magnesium).
  • Theo166
    Theo166 Posts: 2,564 Member
    1117429 wrote: »
    Hi there ive been eating alot of celery and peanut butter and been craving mushrooms As well does that mean my body is trying to tell me somthing that i may be lacking? I run 5 K a day am low carb diet and an eat around 1500 cals
    P.s and Im not pregnant lol !
    And i dont eat mushrooms and peanut butter together hahah

    Do you saute mushrooms in butter?
    Maybe you are craving more fat in your diet, which would tie with PB cravings.
  • Machka9
    Machka9 Posts: 25,610 Member
    OK, peanut butter and mushrooms would be a food combination I might be expected to eat if I were in hell. I can hardly imagine anything worse! Well, OK, if you threw green peppers and oysters into the mix that might be worse!!

    :astonished::anguished:
  • BrookeRunningMom
    BrookeRunningMom Posts: 156 Member
    Theo166 wrote: »
    1117429 wrote: »
    Hi there ive been eating alot of celery and peanut butter and been craving mushrooms As well does that mean my body is trying to tell me somthing that i may be lacking? I run 5 K a day am low carb diet and an eat around 1500 cals
    P.s and Im not pregnant lol !
    And i dont eat mushrooms and peanut butter together hahah

    Do you saute mushrooms in butter?
    Maybe you are craving more fat in your diet, which would tie with PB cravings.

    I fry them with some olive oil lol
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Eat all the mushrooms.

    They are my staple. I eat at least 120g of them every single day.
  • BrookeRunningMom
    BrookeRunningMom Posts: 156 Member
    sounds like you need a nice steak with a side of mushrooms and a spoonful of peanut butter for dessert...

    made myself hungry now!!! :laugh:

    Goodness that sounds yummy !!! Haha
  • Chadxx
    Chadxx Posts: 1,199 Member
    edited April 2017
    Eat all the mushrooms.

    They are my staple. I eat at least 120g of them every single day.

    Had half a pound with dinner last night.

    BTW, they cook fantastic in water allowing you to eat a bunch for very few calories. Actually, I used the extra calories that could have been oil to add parmesan and mozzarella. Brilliant move if I do say so myself.
  • Alatariel75
    Alatariel75 Posts: 18,224 Member
    Chadxx wrote: »
    Eat all the mushrooms.

    They are my staple. I eat at least 120g of them every single day.

    Had half a pound with dinner last night.

    I put them in everything as a filler. Made risotto/paella type thing tonight with chicken and bacon in a tomato broth, added 300g of chopped mushrooms in there. Hubster doesn't even notice, and it bulks the meal out nicely.
  • liftorgohome
    liftorgohome Posts: 25,455 Member
    What kind of shrooms?
  • Chadxx
    Chadxx Posts: 1,199 Member
    Chadxx wrote: »
    Eat all the mushrooms.

    They are my staple. I eat at least 120g of them every single day.

    Had half a pound with dinner last night.

    I put them in everything as a filler. Made risotto/paella type thing tonight with chicken and bacon in a tomato broth, added 300g of chopped mushrooms in there. Hubster doesn't even notice, and it bulks the meal out nicely.

    I highly approve of this. B)
  • leggup
    leggup Posts: 2,942 Member
    There is no science behind food craving = nutritional need. Your body is not "trying to tell" you anything.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Chadxx wrote: »
    Eat all the mushrooms.

    They are my staple. I eat at least 120g of them every single day.

    Had half a pound with dinner last night.

    BTW, they cook fantastic in water allowing you to eat a bunch for very few calories. Actually, I used the extra calories that could have been oil to add parmesan and mozzarella. Brilliant move if I do say so myself.

    I do them in water with a touch of soy sauce added. Yummy.

    I'm going to have to try parmesan with them now.
  • dragon_girl26
    dragon_girl26 Posts: 2,187 Member
    I opened the thread half expecting peanut butter and mushroom sandwiches...heh.
    I agree, eat all of the mushrooms. I've had peanut butter cravings lately myself, and have solved this by making peanut butter and banana baked oatmeal. Good stuff, since a small amount of peanut butter usually goes a long way for me.
  • brooke88z
    brooke88z Posts: 23 Member
    Not sure why this wouldn't work. At least if you're into spicy food:

    Portabello Satay With Thai Peanut Sauce
    Thai Linguine in Chili Peanut Sauce With Shiitake Mushrooms

    Also, when I was a kid I would dip chicken fingers into peanut butter. I think I've always been into really earthy flavors.
  • Geocitiesuser
    Geocitiesuser Posts: 1,429 Member
    All I could think of reading the thread title is that you're due for some thai food lol.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    A nutritionist was quoted saying "If cravings indicated what we should be eating, we'd all crave vegetables."
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
    A nutritionist was quoted saying "If cravings indicated what we should be eating, we'd all crave vegetables."

    I do crave fruits and vegetables though... And when I am dehydrated or after intense workouts I always crave salty foods because my sodium is low. There is definite links between certain cravings and minerals/vitamins you are lacking. For example, vinegar craving may indicate your stomach acid is far too basic. When I am lacking protein in my diet, I crave meat...etc. I have read numerous studies on this. It does have some validity to it.
  • nowine4me
    nowine4me Posts: 3,985 Member
    As for the PB, I sub Barneys almond butter that comes in small 90 cal single-serve pouches. Schmear it on whole grain bread with some thin sliced banana.

    For mushroom, tonight I'm making spinach and honey goat cheese stuffed portobellos with a drizzle of balsamic over a salad. It's an experiment--but sounds good, right?
This discussion has been closed.