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Hi all. I’m from Houston, TX and refocusing on my health. Anyone want to connect and help support each other? I have about 50 lbs to lose and am a runner.
After a year of injuries that led to depression - which led to binging and reintroduction to junk food, I'm finally feeling like I'm really on the mend. Yesterday, I ran 4 miles as my weekly "long run…
After a year of injuries that led to depression - which led to binging and reintroduction to junk food, I'm finally feeling like I'm really on the mend. Yesterday, I ran 4 miles as my weekly "long run…
After a year of injuries that led to depression - which led to binging and reintroduction to junk food, I'm finally feeling like I'm really on the mend. Yesterday, I ran 4 miles as my weekly "long run…
After a year of injuries that led to depression - which led to binging and reintroduction to junk food, I'm finally feeling like I'm really on the mend. Yesterday, I ran 4 miles as my weekly "long run…
After a year of injuries that led to depression - which led to binging and reintroduction to junk food, I'm finally feeling like I'm really on the mend. Yesterday, I ran 4 miles as my weekly "long run…
Hi! I'm in need of advice! I run about 25-30 miles/week and have a pace between 8:45-9:15. I also do weight training 1 hour, twice a week. I use heavier weights and not little girlie 5 lbs deals... :)…