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3rd try on here, I think?! Story inside.
I'm 23 and 5'6. I weigh 122.4 and wanna be around 130-150. I think my bottom half is def fuller than my top half. I think I def need more weight in my arms and belly. I had 3 kids and have had a hard time keepin weight on after havin them. (I got divorced a few days ago.) my babies were all back to back to back, And my 3rd…
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Pregnant while gaining weight?
Has anyone found out they were pregnant while on this weight gain diet? My ob says to keep eatin extra calories and work out still, but now idk what's safe and safe isn't. Prob shoulda posted this question before this last.
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High calorie/healthy snacks?
I need to cut out all these chips and candy and brownies. I'm tryin to gain weight, yes, but so far, everything I've gained jiggles. I'm not the healthiest snack eater but do eat pretty healthy meals.
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Weight gain smoothies? Milkshakes? Ensures?
Will any of this help or just be unhealthy? I'm 123 now and wanna be at least 130, maybe 140? Maybe more.. but I don't want it all to be flabby. I've had mixed opinions on th shakes/smoothed/ensures.
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Who wants to be weight gain friends?
I weigh 123.4, I'm 5'6 and would like to be AT LEAST 130. My main struggle is That my weight likes to go to my bottom half instead of feeling me out everywhere. Add me, and let's motivate each other!
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High blood sugar trynna gain weight
Have any non diabetics or even diabetics ever gotten too excited to gain weight and shot your sugar up way too high? I don't think I ate too much sugar? I think I ate too big of a proportion but feel that big proportions are necessary for weight gain. Is there somethin I can add to my diet to maybe prevent sugar spikes in…
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2 more questions, guys! Barbells and snacks questions.
1. What weight barbells do I want to get more muscle for weight gain? I don't want to look super muscular. I just wanna weigh more. My arms are tinyyy. My thighs and butt are thick, and my belly is tiny. I don't guess I can choose too much where the weight goes? Do I want 5 lb barbells? 20? More? Less? 2. If I'm eatin…
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This app asks if I wanna gain 2 pounds a week. Is this healthy?
I'd love to gain 2 a week. I set it to 1 a week though. I wasn't sure if 2 a week was too much. Has anyone ever personally gained that much a week?
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Weight loss/flabby belly at the same time
I had to be induced early due to the fact that my baby's heart had stopped beating, I had already gained around 20 pounds! This has been a few weeks, and she was my 4th baby. I'm already back down to 122. To me, that's way too small for my height. But, my belly is flabby and not seeming to tighten up. I've tried postin and…
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Weight gain while on a diet
It's so hard to gain weight when you have to be on a certain diet. I have had 4 kids and feel like I'm wayyyy to small but my skinny is all flabby at the same time. It's just odd. I have to be gluten free though. What are some other things I can add to my diet aside from nuts and milk and pasta and bread that are gluten…