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Goal Weight 220
So Last year I set out to be 220 by this Christmas from 325. I am 324 lbs, so to say I epicly failed is a start. But I wasnèt putting an effort into it as much so as I could have. I let myself get excited about things but put no real effort into changing. Something that is interesting is that it is easier for me to not eat…
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Not new, but might as well be...
Hey so... I am "back" again after a while away from looking after my health. It can get so easy to just ... Not. Anyways I started on here a few years ago with 280 lbs and was able to go down to about 245 lbs. Then I went to college and gained it all back plus more. I ended up at about 350 lbs. From there I went less…
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Really need help, encouragement... change
I've been a member on here for about a year, and it has really helped me in the past, I'm hoping to start it up again starting to today. I am in bad shape...literally. I really need to start looking at my day in and day out food intake, exercise and healthy living. Here's a bit about me. I went from 290 lbs June 15/2011 to…
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soon to be internet-less
I need some suggestions for good quality, inexpensive software for counting calories and keeping track of weight loss without the internet. I appreciate the help.
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No Sweat, No Point!
Okay so for the last two months I've been working hard to loose the weight. Actually in the last month I've been working way harder then the month prior. New diet, new activities, pushing further with my goals. Since June 15th I've lost 31 lbs. From 292- 260.6 this morning. This has never happened to me before, theres a…
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Ahhh! I ate Mcdonalds on a low carb diet!
What are some fast ways to undo the damage?
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Weights
I heard from someone that the faster you do the weigth training the better. Is this true? I also heard from someone else that the slower you do it the better (A basic pace). I don't want to waste my time or damage my body, so I'd appreciate any letting me know.
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Sit Up Stress!
Okay so I know I'm not going to get into it really easily, but I'm having a really hard time with sit ups and push ups. At the moment I weigh 264 lbs. I know that will add extra stress for push ups so I'm not too worried about it till I get heavier into the weight training, but sit ups I can do... but is it always going to…
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Low Carb Diet, need Recipes
My calorie goal is 1000 of only Protein and Vegi's. I'm allowed 250 calories of wheat, fruit and dairy. Total of 1250 Calories per day. A custom Weight loss Program, I know what I'm getting myself into. What I need is some filler recipes meeting those ideal calories, lowest carbs possible. Thanks for any help you can give.
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New
Hello! I'm David, newly added to My Fitness Pal. I'm currently 267, about a month and a half ago I was 290. I've been trying to get to 200 by Christmas of 2011. Start the new year with a toned body and a new look. I've been over 250 for over three years, so this is a long time coming. I'm more and more active these days…
