-
Terrified of Big Butt
So my major goal here is to get smaller thighs, smaller butt, and thinner arms. Losing a couple of kg would be great but I'm good if I don't. I workout with Fitness Blender and I love it! But...I don't want a butt like Kelli's (the trainer). I'm trying to focus on bodyweight strength training and pilates, but isn't this…
-
How do I stop letting everything get to me?
I feel stupid even talking about it because it's literally nothing, but I feel like I should write it out. I'm 20 and I have a sister who is one year older than me, and she's really underweight. She's not just skinny, you can basically count all of her bones. I'm not overweight, but I need to work on burning some fat. What…
-
Healthy and Low Calorie Sweet Stuff
Found this website and it all seems so simple and great, I thought I'd share! I haven't tried any of the recipes yet, trying one tonight http://chocolatecoveredkatie.com/
-
If you don't think you can do it...
This isn't my success story, it's someone else's. It's amazing and so inspiring, I thought I would leave it here in case you haven't seen it yet and if you feel like you will never make it <3 https://www.youtube.com/watch?v=-x8EZrm3Nik
-
Community = less snacking
I've noticed that spending a lot of time here participating on conversations and giving advice helps me with mindless eating haha! So my advice is: whenever you want to eat, even though you're not hungry, spend half an hour here responding to posts and getting involved.
-
Fat Not Going Away, Not Overweight
Hi guys :) I have a question. I'm not overweight, but I look like I am a little bit. I have HUGE thighs, butt, muffin top and arms. And I can't get rid of it! I've been eating as well as possible (I'm in a situation where I can't exactly eat how I want, but I'm managing to stay under 1200/1300 calories) and I've been…
-
Fruits and Vegetables That Go Well Together
Hey guys! Is there any combination of fruits and/or vegetables that I could have as a snack in the afternoon? Under 100 or 150 calories? Most days I have 8 or 9 hours between lunch and dinner, so it would be cool if it was pretty filling as well :D
-
How to keep track on holiday?
Hey guys! I just started doing this, and in two or three weeks I'll be spending 5 days on holiday with my family. This means eating out. I won't know what's in my food, I don't know how I'm supposed to keep track of my calories. Of course I'll try to be careful, but my family doesn't really do healthy eating and if I talk…
-
Is this time for real?
Hi! I've been using MyFitnessPal on and off for probably 2 years now. When I started college I gained a little weight. A lot of people would say that I have nothing to complain about, my BMI is 20.5. But you can definitely see that my fat isn't "well distributed". I can't even look at myself in the mirror. And I want to…