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Price increase
Been a while since I’ve been on mfp when did the price increase for premium? Is it really worth 20$ a month?
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Getting started
Just wanting to get started. I have a lot to lose how is the best way to get started?
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Premium
Is premium worth the $$
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Started today......
My start day was today, usually if I slip up on the first day I just give up but not today. I'm taking it one meal at a time and I think that is the only way I feel I can get on a good starting path.
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Mountain Dew
Want to try and stop drinking Mountain Dew, what is the best way and what can I replace it with to get caffeine in the morning?
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Ankle surgery
Help! I had ankle surgery in May and my DR told me I shouldn’t exercise on it for a year so it can heal really well. How do I go about losing weight??
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WW vs my fitness pal
Which program is better for weight loss weight watchers or my fitness pal?
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Calories
How do you know how many calories to start off with when trying to lose weight?
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Been a long time.......
It’s been 7 years since I’ve attempted to do fitness/healthy eating. Back then it was pretty much flawless. I’m not wanting to go that extreme again, as I look back I didn’t enjoy the journey. Granted I did lose 70 lbs but this time I want it to be enjoyable. Any advice on how to start instead of jumping both feet in and…
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WW vs MFP
Which would get better results.....WW or MFP?
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Gym membership
Just joined a gym in hopes of getting back on track. It’s been about 6 years. What is the best way to start
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Getting started
I’ve been wanting to get back to eating better and exercising again. The thing is it’s been so long I just don’t know where to start.
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Shakeology
I did shakeology through beach body but it is just too expensive. 180$ a month. Is there anything out there that is like it but more doable price wise? I like doing something quick in the morning.
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Mountain dew
Going to quit Mountain Dew starting tomorrow and I need some ideas on what to replace my morning pop with, and I’m not a coffee drinker
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Mornings
Instead of drinking pop, tea etc I need ideas of something to drink to help me get going in the morning
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Starting tomorrow
Just stocked up on some veggies and fruits. Going to start tomorrow changing my eating/portions. Trying to not change everything at once but want to get to eating healthy quickly. Any advice?
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Weight watchers vs mfp
Just want to know from some of you do you prefer weight watchers or mfp?? Please respond and your why you like one or the other better
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Changing my eating
Is it best to just slowly change my eating or to change it all at once?
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Where to start
When eating healthy where is the best place to start
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Going premium is it worth it
What are your thoughts on premium? Worth it or is the free one better, I long in a book because it’s easier for me I just use mfp to look up calories
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Starting my journey
I am 40 and have a lot of weight to lose, I just want to know is it hard to lose after you turn 40?
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How to add friends
I'm new to this community thing, how do you add friends??
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Protein shakes
I'm using a protein shake.....lean shake burn from GNC. Is this a good shake? I used to do shakeology but the cost got to be too much!
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Mountain dew
What is the best way to quit drinking mountain dew, all at once or work my way to drinking none?
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Exercise
I'm very overweight, is walking the best thing to start out doing to help weight loss?
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Just switched from weight watchers
Just switched from weight watchers to my fitness pal. Any advice?
