Mountain dew
amjmortensen48
Posts: 40 Member
Going to quit Mountain Dew starting tomorrow and I need some ideas on what to replace my morning pop with, and I’m not a coffee drinker
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Replies
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This makes me sad. I quit Mountain DEW once. It was the worst 2 days of my life.
I normally have a large cup of Irish Breakfast Tea every morning. I save the Mt. DEW for the weekends when I run longer. Still, can't quit completely.
Good luck.6 -
Diet Mt. Dew? It’s what I did initially to help the transition. Then more flavored sparkling water....though those don’t usually have caffeine.5
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Water?1
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Anything, like literally anything.
If you like MD but want to consume fewer calories then just switch to Diet MD.
If you don't like Diet MD but there is another low-cal drink you like (Coke Zero, Pepsi Max, etc) then switch to that.
Or sparkling water
Or iced tea
Or sports drinks
Seriously the options are practically endless...7 -
I drink 1 8.4 Oz sugar free Red Bull every morning and it has worked for me2
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Monster Ultra Zero - the white one. You're welcome.4
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Switch it to diet mountain dew, I drink 2-3 everyday, I maintained a calorie deficit over the past year and lost 70lbs. Diet soda is a savior.3
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quiksylver296 wrote: »Monster Ultra Zero - the white one. You're welcome.
Not any more. Bang all the way. Way less sodium.0 -
Love Diet MD! Definitely recommend as a substitute.1
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grimendale wrote: »quiksylver296 wrote: »Monster Ultra Zero - the white one. You're welcome.
Not any more. Bang all the way. Way less sodium.
I'm not a huge fan. I'll drink one if it's the only option. I haven't tried a flavor I like as much as Monster Ultra Zero. And I actually try to keep my sodium a little higher, due to heavy lifting 5 days a week.2 -
quiksylver296 wrote: »Monster Ultra Zero - the white one. You're welcome.
I vote for this, too!0 -
quiksylver296 wrote: »Monster Ultra Zero - the white one. You're welcome.
My personal fav!2 -
I don't like diet Mountain Dew; I've always felt like I taste the artificial sweeteners more than other drinks.
I switched to Mio Energy for caffeine. I also drink tea, but it's not the same.
I do still allow myself usually 1 can of Mountain Dew a week and sometimes a bottle for special trips.
Be careful completely giving up things you really like. It can make it more likely to relapse. Good luck!2 -
Just getting ready to start again and guess what my guilty pleasure is...Mt. Dew. I have a 3 hour daily commute and I tell myself this is my fuel to get me to and from work. Working on the courage to quit...might be like dewd2 and save it for the weekends. I do drink a ton of water betwern my 2 dews, so i feel like it balances out, lol. I also have switched to the mini cans, and not the big 20 oz. Bottles. However, I long ago decided not to go the diet route. I feel like sugar is better than the chemicals in diet...my own humble opinion. Let me know how it goes as I'm on the same journey!1
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Diet Dew is great!1
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quiksylver296 wrote: »Monster Ultra Zero - the white one. You're welcome.
While I like this flavor. The ultra sunrise - the orange one, may be even better for the OP. Its Citrus flavor which is kinda Mt dew in a way. Just my 2 cents.0 -
I'm surprised they haven't come out with a "gluten free" Mountain Dew. Or an organic grass-fed vegan Mountain Dew. People would run out to buy it.1
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Coffee and skimmed milk for me1
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dare2begin wrote: »Just getting ready to start again and guess what my guilty pleasure is...Mt. Dew. I have a 3 hour daily commute and I tell myself this is my fuel to get me to and from work. Working on the courage to quit...might be like dewd2 and save it for the weekends. I do drink a ton of water betwern my 2 dews, so i feel like it balances out, lol. I also have switched to the mini cans, and not the big 20 oz. Bottles. However, I long ago decided not to go the diet route. I feel like sugar is better than the chemicals in diet...my own humble opinion. Let me know how it goes as I'm on the same journey!
It’s a struggle, still can’t give it up totally0
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