We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Mountain dew

amjmortensen48
amjmortensen48 Posts: 40 Member
edited December 2024 in Getting Started
Going to quit Mountain Dew starting tomorrow and I need some ideas on what to replace my morning pop with, and I’m not a coffee drinker

Replies

  • texasredreb
    texasredreb Posts: 548 Member
    Water?
  • Kbtm6419
    Kbtm6419 Posts: 22 Member
    I drink 1 8.4 Oz sugar free Red Bull every morning and it has worked for me
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Monster Ultra Zero - the white one. You're welcome. ;)
  • Switch it to diet mountain dew, I drink 2-3 everyday, I maintained a calorie deficit over the past year and lost 70lbs. Diet soda is a savior.
  • grimendale
    grimendale Posts: 2,153 Member
    Monster Ultra Zero - the white one. You're welcome. ;)

    Not any more. Bang all the way. Way less sodium. :)
  • smoofinator
    smoofinator Posts: 635 Member
    Love Diet MD! Definitely recommend as a substitute.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    edited June 2019
    grimendale wrote: »
    Monster Ultra Zero - the white one. You're welcome. ;)

    Not any more. Bang all the way. Way less sodium. :)

    I'm not a huge fan. I'll drink one if it's the only option. I haven't tried a flavor I like as much as Monster Ultra Zero. And I actually try to keep my sodium a little higher, due to heavy lifting 5 days a week.
  • sammidelvecchio
    sammidelvecchio Posts: 791 Member
    Monster Ultra Zero - the white one. You're welcome. ;)

    I vote for this, too!
  • lalalacroix
    lalalacroix Posts: 834 Member
    Monster Ultra Zero - the white one. You're welcome. ;)

    My personal fav!
  • brisingr86
    brisingr86 Posts: 1,794 Member
    I don't like diet Mountain Dew; I've always felt like I taste the artificial sweeteners more than other drinks.
    I switched to Mio Energy for caffeine. I also drink tea, but it's not the same.
    I do still allow myself usually 1 can of Mountain Dew a week and sometimes a bottle for special trips.
    Be careful completely giving up things you really like. It can make it more likely to relapse. Good luck!
  • dare2begin
    dare2begin Posts: 51 Member
    Just getting ready to start again and guess what my guilty pleasure is...Mt. Dew. I have a 3 hour daily commute and I tell myself this is my fuel to get me to and from work. Working on the courage to quit...might be like dewd2 and save it for the weekends. I do drink a ton of water betwern my 2 dews, so i feel like it balances out, lol. I also have switched to the mini cans, and not the big 20 oz. Bottles. However, I long ago decided not to go the diet route. I feel like sugar is better than the chemicals in diet...my own humble opinion. Let me know how it goes as I'm on the same journey!
  • Aaron949
    Aaron949 Posts: 86 Member
    Diet Dew is great!
  • Tankiscool
    Tankiscool Posts: 11,105 Member
    Monster Ultra Zero - the white one. You're welcome. ;)

    While I like this flavor. The ultra sunrise - the orange one, may be even better for the OP. Its Citrus flavor which is kinda Mt dew in a way. Just my 2 cents.
  • loralenoxx
    loralenoxx Posts: 13 Member
    I'm surprised they haven't come out with a "gluten free" Mountain Dew. Or an organic grass-fed vegan Mountain Dew. People would run out to buy it. :/
  • Ssssss666666
    Ssssss666666 Posts: 560 Member
    Coffee and skimmed milk for me
  • amjmortensen48
    amjmortensen48 Posts: 40 Member
    dare2begin wrote: »
    Just getting ready to start again and guess what my guilty pleasure is...Mt. Dew. I have a 3 hour daily commute and I tell myself this is my fuel to get me to and from work. Working on the courage to quit...might be like dewd2 and save it for the weekends. I do drink a ton of water betwern my 2 dews, so i feel like it balances out, lol. I also have switched to the mini cans, and not the big 20 oz. Bottles. However, I long ago decided not to go the diet route. I feel like sugar is better than the chemicals in diet...my own humble opinion. Let me know how it goes as I'm on the same journey!

    It’s a struggle, still can’t give it up totally
This discussion has been closed.