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Hi Ladies!
how does this challenge work? I am looking for something that has weekly weigh ins and serious friends who are commited.. also one that doesn't have like 200 members lol it is to hard for me to keep up with the posts!
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FAIL
so today was supposed to be my day 3 of my first week and I decided to take my pup Molly out with me for some company.. turns out she is a horrible running partner.. she almost tripped me like 3 times and was trying to stop every 3 minutes to sniff something.. so about half way through I just decided to walk.. I am not…
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Injury Setback
my knee has finally healed but I lost that rhythm I had going.. needing some inspiration today for sure.. send me your best inspirational songs, youtube videos, quotes.. anything to get me going.. thanks friends
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Xbox Kinect? helpful?
does anyone use this as exercise? how well does it work?? I am thinking about getting one but am unsure
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Gluten free side dish and dessert
I am going to my inlaw's this year for thanksgiving and I am bringing a side dish and dessert that I know are safe so I have something to eat besides just turkey :) they look delish so I thought I would share the recipes!! I will let you know how it comes out…
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THANKSGIVING CALORIE CALCULATOR FOR BEFORE!!
Hi Guys!! I found this and thought it was so amazing that I would share. I know everyone is stressing about their will power next week but this website allows you to prepick your food and then tells you how far you would have to walk to burn em off.. SO PLAN AHEAD!! know the general nutritional value of the most common…
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Week 1 Day 2..
Normally I try really hard to get my work out in first thing in the morning. I wake up, get some work out clothes on, tie up those shoes and then the first second I get to head out I do it.. sometimes I spend a couple hours in my work out clothes before I get the chance, but that is the life of a new mom. Today I didn't…
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Week 1, Day 1
I HAAAAAAAAAAAAAAAATE running, but only because I suck at it.. I am very competitive.. and I have started a strength training program and needed to add some cardio to it.. I decided to do the couch to 5k because I want to LOVE running.. I had my first session today and I am happy to report I stuck with it.. I was winded,…
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Day 1
Tomorrow is my first official day of no gluten in my diet :( my dad has just been diagnosed with Celiacs.. and I have to be tested.. but from what his doctor said as far as symptoms go.. mine are pretty similar..
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I AM NEVER GETTING OUT OF THE 180's!
After I had my daughter I lost a lot of weight.. I have now been stuck in the 180's for almost 4 months.. it is so frustrating!! I work out, I eat clean.. I know it takes time and sometimes you plateau and yadda yadda yadda but I am SOOO ready to be in the 170's. maybe this week. I have been at 181.5 or almost a week...…
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Gluten Free
Sooo a gluten intolerance runs in my family.. my aunt has celiac's disease really bad.. and others have just developed stomach issues or break out in rashes from gluten.. It is so wierd because it comes on suddenly in the mid twenties.. well now I am 26 and am for the first time experiencing acne!!! in the same spot just…
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Burn Intervals w/ Chalean Extreme
Hi Everyone! today was my first session of burn intervals, it is a 45 minutes workout and it was rough!! luckily my 3 mos old daughter needed a feeding half way though, because it gave me an excuse to split the work out in half!! what is your toughest work out during the week?
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awkward goal!
soooo I have been married for almost 3 years and when I got married I was about 219 lbs.. maybe even a lil over 220 although I would never admit it :) my amazing husband is and has always rested around 180.. and at my wiegh in today I am sitting pretty at 183!! SOOOO close to weighing less than him.. maybe I should feed…
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Logging Chalean Extreme work outs
any idea how to do them? or do I need to go through and add each exercise?
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CHALEAN EXTREME! AGGGGAIN
ok.. so I bought this program like 2 years ago before I moved across country and long before I became pregnant.. well now I have moved back to Arizona.. and my little girl is 3 months old.. I am staying home for the first time ever.. I usually am a workaholic!! and to give myself something to do in what little freetime I…
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Pant Size??
I know EVERYONE's shape is different, but I am just curious.. lets compare shall we?? I am 5'6 and currently 186 lbs.. I have always felt like my pant size is on the bigger size. I currently wear a size 16-18 depending on the brand or style. I see people on tv, on weight loss shows and they seem SO much larger than me but…
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New! Just had a baby!
Hi Everyone! I am new to this site.. I used to use the daily plate, but a friend recommended this one. I just had my first baby 2 weeks ago.. I worked hard during the pregnancy to watch what I was eating and stay within my doctors weight gain guidelines.. I only ended up gaining 24lbs.. (I was 195 before I got pregnant, so…
