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Friends/ someone to help kick my butt in to gear
Hey, I'm not really new here, I'm restarting my journey after a tough year and I could use all the help I can get. :)
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In need of some friends now
Been doing well on my own for about 7 weeks now but now I feel I need a bit of support to keep me motivated ... anyone want to help keep me motivated?
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Your favourite recipes
Need some meal ideas that I can cook throughout the week, nice healthy and yummy stuff. Anything really go for it.
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What cardio can I do with a bad leg
So I have a really sore shin and I don't want to make it worse but I don't want to give up on my cardio, I know I can do punches but they get really boring, I can cycle without hurting but I don't like cycling in the dark as I'm still pretty shaky on the bike. Also have no access to a gym. Thanks in advance :)
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When you say heavy lifting ...
So when people talk about heavy lifting is this with free weights or the weight machines at the gym ... or what I'm confused. What sort of routine would you have for heavy lifting. Thanks in advance for clearing this up for me.
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Workout vids
Can anyone link me to any workout videos, I'm looking for something quite fun, mostly cardio. I'm thinking maybe a good dance workout or something. Thanks :)
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The Sterotypes gym
Someone just shared this with me oh its so funny and so true, I see myself in so many of these, especially the singer :P http://www.youtube.com/watch?v=nU4EJfX2aXE Enjoy
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Who wants to kick my A** in to gear
... this is like my 20 millionth time restarting but I'm determined this time I need some friends who can help me along the way :)
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How much weight has MFP lost
Just a little game, Post how much you have lost and add it to the total above to see how much weight everyone has lost all together (in pounds) I will start: I have lost 9lbs Total loss: 9lbs
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Six week Six pack?
I started this yesterday, Has anyone had any success with it? also did you do it everyday for six weeks or did you take breaks?
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Hey hey good looking what cha got cooking
What's for din dins everyone?
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Starting over ... again
Okay this maybe my 3rd attempt at this .. but this is it this time I need all the support I can get so please add me if you can kick my *kitten* in to gear :)
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What workouts do you do?
I'm interested to know what workout people do and how often and how long for? What's your average week of exercise?
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Exercises that don't use your hips ...
Hi guys, I'm a bit stuck at the moment I have a really bad hip, and I refuse to do any sort of exercise with it until it gets sorted, as I'm afraid I've already caused some lasting damage to it by not getting it sorted quicker. So basically gave anyone suggest any upper body exercise that I can do without causing any…
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Zumba, dance work outs
Can any one link me to any great dance or zumba work outs please
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Hip pain
I have had a really bad hip for nearly 3 years, it just started one day and it comes and goes I can have no pain for months and then weeks of really bad pain. I went to see the doc over a year ago and he said there is nothing he can do and it'll probably sort itself out but its got worse, I don't want to go to the doctor…
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Heavy lifting...?
Okay so every seems to be talking about heavy lifting at the moment ... I'm a tad confused I'm literally picturing the worlds stromgest man pulling a bus! can some please explain to me 1) how heavy is heavy 2) Is it a whole body lifting thing or just free weights? sort of things? and 3) Can some one explain how it works.…
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Meals for two ... on no budget
So currently I am piss poor! I'm trying to avoid buying too much food... what healthy cheep recipes do people have?
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Everyone loves a good before and after picture
Please show me yours .. I'm sure there are tones of us New Year new start dieters here who are dying for some inspiration
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Your first goal/ next goal
What is your first or next goal you want to achieve and when? Mine is Lose 10lbs by the 14th of Feb Also I want to know how you plan on celebrating or rewarding reaching your goal, I am going to get my eye brows threaded :)
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Six week Six pack?
Anyone got any results, could really do with the motivation :)
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Belly dancing?
Okay so I fancied something a bit different and have always wanted to belly dance, so I bought a belly dancing for beginners dvd. Does anyone do belly dancing or ever tried one of the dvds? is it easy?!?! lol
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Seriously unmotivated
I'm so annopyed at myself about 3 months ago Iw as soo motivated, I've put on so much weight in the last three month and im so upset but I cant seem to do anything about it .... Anyone wanna kick my *kitten* in to gear?
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Calling all Jillian Michaels lovers
I wanna see/hear your results from any of Jillian Michaels DVDs, I've done the 30DS and I'm going to be starting 6 week six pack soon and I need all the inspiration and motivation I can get PLEASE HELP ME :)
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we all love a little bit of Jillian Michaels
Okay guys I need your advice(and you to keep me motivated) I have bought Jillian Michaels' 6 week 6 pack and also banish fat and boost metabolism .... I dunno which one to do first, Anyone have better results with one rather than the other?
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Workout DVDs
I love work out DVDs, I'm looking to start a new one any suggestions? I've done the 30 day shred, and thinking of starting ripped in 30 ( not doing insanity!!!!! well not until I'm a bit fitter anyways)
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Hey hey good looking, what cha got cooking?
What are you cooking?
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Running ... advice please
Okay I don't run! never have, hate it, but I promised my boyfriend that after I did the 30DS I would start running with him (I'm on day 28!!!) I tried running last year with a friend and I just couldn't do it so go put off, I understand that its one of those things that you have to build up to, but can anyone give me any…
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What are you having for dinner
I don't know what to make for dinner, INSPIRE ME!!!
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Rewards?
What rewards do you set yourself to help you achieve a goal? I'm doing the 30 day shred and I know I'm going to struggle to go the whole hog and I'm trying to think of a good reward for day 30 any suggestions?
