What cardio can I do with a bad leg

Stefanny91
Stefanny91 Posts: 223 Member
in Fitness and Exercise
So I have a really sore shin and I don't want to make it worse but I don't want to give up on my cardio, I know I can do punches but they get really boring, I can cycle without hurting but I don't like cycling in the dark as I'm still pretty shaky on the bike. Also have no access to a gym. Thanks in advance :)

Replies

  • Behxo
    Behxo Posts: 1,190 Member
    Walking is definitely one, yoga and step aerobics :]
  • hecila
    hecila Posts: 2
    You could get an indoor bicycle trainer, so you could continue to cycle on your bike but not have to be outdoors.

    Would squats and lunges hurt your shin? You won't get the high intensity cardio doing those, but you'll still get quite a workout and will strengthen your legs and shape your butt.

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