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I can't do it anymore.
Another sob story. I need to stop feeling bad about myself and get to work but it's so freaking hard. I started of really good got down to 199! And then stopped logging my foods and exercised and went back up to 208. So now it seems harder than ever to get back down. Help me? What can I do now? I'm lost and I'm not even…
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sucky day! I need encouragement.
I feel like bursting into tears! I realized that I've really back tracked and I don't know how to get myself back on track. I feel lost, I feel like I don't know where to start and I've messed so badly that I maybe even have the motivation to even get back on track. I started on here in Late july early august and begin my…
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Gained back all the weight I lost
I've been slacking horribly, and I just need advice on how to get myself back on track. I was doing do good and got down to 198 and then it was up and down between 199 and 203 Idk I went back to 210 I guess it just retention but I need help getting back on track. Any advice..
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Is no news good news in this situation?
I had a interview with Geico Wednesday of Nov 30th. Everything went well I passed the multitasking/typing test and the interview went well. After talking the recruiter left me in the room for about 5 minutes. When he came back he said he wanted me to speak with a manager but they were all busy and they would be in touch in…
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Please help me!
3 weeks ago I made it out the 200s. I was 199. I was so proud of myself. Then I slacked off and now I'm 207.. I don't know what I do but I feel like crap. I can't believe all my hard work went out the drain. I want to believe it's just water retention and sodium but 8 pounds of it? Help me please. What can I do to get back…
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Cheat meal and water
I decided to have a 1 cheat meal today which was pizza I feel bad now because I know I haven't been doing while the last 2 weeks. After I eat something with lots of sodium I usually drink a lot of water behind it. Also my weight hasn't went anywhere since the week before last.. I'm worried that I won't be able to loose…
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What can I make with Wheat pasta (Penne)
I don't know what to make with Wheat Penne pasta any ideas?
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Does eating too much protein make you gain?
I went -45 over my protein =( Will it hurt?
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I feel like crap.
I didn't know it would bother me so much. I got down to 205 and then back up to 210 in probably 3 days. I just feel down, I feel heavier again and not good about what I've been doing. I only missed 2 workouts, and missed a couple of meals. I really need a breather. I got on the scale again today and I know I'm not supposed…
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Will I go back down to the 5 pounds I lost?
I'm so completely bummed! I feel like crap. I lost 5 pounds since I'm been on MFP well I slacked the last couple of days.. meaning I've been missing meals and missed 2 days of exercise. Will now I'm at 210. I feel like I should change the weight that I lost to 0. Idk if it will come off and it's bothering the mess out of…
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I gained back the 6 pounds I lost?
Idk but the last 2 days I've been slacking. And I feel so bad about it. I decided to weigh myself which was a horrible idea because now all I can think about is gaining that weight back. Should I count this as my weight gained back. =( I'm so bummed.
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Mexican food.
Tonight SO are going to the mexican restaurant called Ojada's and what I want to eat, which is the carne a sada isn't the database. Idk how many calories it is.. Can anyone help on how I should log this into my dinner meal?
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Weight loss correct on non digital scale??
So I'm hoping the my scale is right but I honestly have no clue. I noticed that you have to place your feet a certain way to get a accurate measurement. So I did. When I started which was 5 days ago the scale sad 212... I weighed 2 days later is said 209... I weighed my self over and over again to make sure it was…
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50 Pounds in 5 months?
Is that realistic? Has anyone did it?
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How to hace a cheat day without over doing it!
I decided to have a cheat day every friday.. but what can I do to not over do it. Ya know? I want to eat what I want but don't want mess upthe good thing I've been doing? Would 1 cheat day a week mess up my weight loss?
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Name that exercise!
You're laying on your side and one leg is bent. And you have to keep your toe pointed striaght. What is?
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I don't think I can do it.
I have 50lbs to loose and I feel like I'm not going to able to do it. Although I am watching my calories,exercising and drinking my water and lost 3lbs. I just can't help but think it's not enough, maybe I need to paitent idk. Help? Personal stories? Advice? TIA
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What to eat when going out
SO and I go out to eat almost every weekend. What are some foods that I eat that won't be alot of calories.. I want to able to enjoy myself at the resturant without going over my calories? Any ideas?
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My scale is the DEVIL!!!!!!!!!
So I went to weigh myself this morning.. it said I was 202! I KNOW this is wrong I was just 210 last night. My scale is not digital, and the red line is on zero. I took off all my clothes. stood straight up and weighed myself and let my SO check.. Now I know I'm not crazy because 8 pounds in 1 days is ALOT and I don't…
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Losing 2 pounds overnight/1day?
Idk if this is right or not. but las night I weighed myself and I was at about 212 and then I weighed myself a couple of hours ago and it said 210. Is that right? I did work out for 21 minutes doing zumba and then 50 sit ups.. and I ate breakfast 2 eggs, oatmeal and navel oranges and orange juice. I also drank 4 glasses of…
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I'm new to myfitnesspal!!
Hi I'm Maya I'm new obviously lol! I'm 19 and I have a 4 month old son. Before I got pregnant I weighed 162. I'm 5'11. I gained 62 pounds with pregnancy. Lost 25 right after giving birth but the rest of the weight is still here.. I'm now 212 and I'm so uncomfortable. I really want to get back to 162.. I don't feel good…
