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Gaining 17kgs in just five months
Since moving back home from interstate five months ago my body has put on 17 kilos (40 pounds?). I' really can't see how I've managed to do this as I don't eat junk food, I eat veggies and not a lot of red meat and have cut right back to a 1200 calorie diet. My firends and I have even started doing an hours gym five days a…
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My body likes 72kgs much too much!
Hi everyone, I've started doing cardio exercise again as my weight has gone back to the usual 72 kgs. I could eat McD's everyday now and it won't move from 72, (no, I don't eat McD's) I got down to 62 kgs a couple of months back but now I managed to put on ten kilos in the last two months. I haven't been eating bad foods,…
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Success!
So, a meaasurement drop in my HUGE thighs has been a looooooooooong time coming but I now fit back into my UK12 jeans BETTER than I did when I was thinner! I have lost 3.5 cms in two weeks and I'm so, so happy, and quite proud really to have FINALLY found a way to lose my out of proportion fat from my thighs :bigsmile:
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Cross/Elliptical Trainer
Hello! Just wondering if someone can help me find out how many calories I burnt doing 45 minutes, 17 kms and rpm of around 62. I input 45 on the elliptical onto the exercise weigh in tab but how does that know kilometres etc? Is anyone able to give me a more exact way say 1Km jogging on elliptical = ??? calories burnt?…
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Different country - weight gain?
Hello all! :bigsmile: I moved back to Australia about 6 months ago from overseas and I have steadily put all my weight back on. I'm not sure why as I am eating the exact same foods and am still in the same field of work. I know this sounds silly but does anyone have any reasons as to why this is? I really don't eat the jun…
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Which scales are more accurate?
Hi! Just wondering whether the 'old fashioned' scales that you stand on and the circluar paper/metal/ disc moves to show your weight or the digital scales are more accurate? Thign is I would have said the digital ones excpet i weigh myself on two different digital ones and they give different readings. I try the old…
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Thighs
I'm really happy today because I got up early and went for a power walk for half an hour and then got home and danced really hard for 20 minutes. I'm upset though because even my bmi says I'm in weight range but my thighs are still EXACTLY the same as before I lost ten kilos, to the centimetre. I can't shift the fat, no…
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Top half four dress sizes different than lower half?!
I have lost 20 kilos (50 pounds?) but my dress sizes have only dropped two sizes and my thighs are still three dress sizes bigger than my top half which just doesn't seem right. Does anyone know any exercises that I can do to drop ONLY the excess weight on my inner thighs? I'm a size eight on top now and I really don't…
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Tiny waist yet obsese?!
I can fit three hands around my waist (my hands are not long) yet I'm classed as obsese (BMI 30). I fit into size 8 US, 12 UK tops and dresses. I don't understand how that works. How is BMI measured? Thank you!
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Heart rate
Hi everyone, I went to the doctors and got my heart rate checked, which was 80/60 or 60/80. I can't remember which number went first. What does this mean? Is this good or bad?? Thanks for any advice! Created by MyFitnessPal.com - Free Calorie Counter
