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Cross/Elliptical Trainer

bally
bally Posts: 20
edited September 2024 in Fitness and Exercise
Hello!
Just wondering if someone can help me find out how many calories I burnt doing 45 minutes, 17 kms and rpm of around 62.
I input 45 on the elliptical onto the exercise weigh in tab but how does that know kilometres etc? Is anyone able to give me a more exact way say 1Km jogging on elliptical = ??? calories burnt?
Thank you!
:flowerforyou:

Replies

  • cocacole77
    cocacole77 Posts: 53
    There needs to be more options for th elliptical on MFP...it gives us one and I know it isn't correct for me and for the resistance I do!
  • 00trayn
    00trayn Posts: 1,849 Member
    I use an elliptical at the gym and it gives me how many calories I've burned. I trust it since it has my weight as an input. It's usually lower than what MFP would predict but I'd rather be conservative with my estimate.
  • bally
    bally Posts: 20
    I agree, 00trayn.
    That sounds good coccole, I wish mine worked properly, I did 45 and 17km and it said i only burnt 100 calories!:noway:

    :flowerforyou:
This discussion has been closed.

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