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How do you feel about being pregnant?
So happy and thankful that God has given me this gift. I already love my baby and I don't even know its name :)
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Gaining or Losing Weight
I am 10 weeks and 3 days, so far I have gained one pound. However, I am getting bigger! I have been measuring my legs, arms, hips, and waist. I am losing in my legs and arms and gaining inches in my waist. Spoke with my doctor she said it is normal, the redistribution of fat is what she called it. I am at the point where…
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When are you due?
June 21, 2014
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Accountability
As we complete a day using the C25K app, write it here. Thus far I have completed Week 1 and Week 2 Day 1.
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Week 3
I am a day behind, I completed week 2 day 3 today. I will be starting on week 3 day 1 on Wed. How is everyone else? Starting week 3?
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Week 2
So completed week 1, to be honest it was not as hard as I had thought. However, I started week 2 today. It was more challenging. Granted it was only 30 seconds longer, but I increased my speed. Last week: walking 2.5-3.0, jogging 4.0. This week walking 2.9-3.0 jogging, 5.1-5.3.
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Improvements?
How is everyone doing? Are your running and walking speeds going up? Going further in 30 minutes?
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Goals - Why Start?
For me: 1) Lose weight. 2) Tone 3) Build endurance 4) Relieve Stress
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Day 1 - Sept 16, 2013
Today is the first day. I will be using the https://play.google.com/store/apps/details?id=com.c25k&hl=en app to track my progress. Have to say, I am not looking forward to running today. I hate running, but I need to get into better shape.
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Thermogenic Supplements
A friend recently started taking a thermogenic supplement called Cellucor Super HD. It is designed to help suppress your appetitie and "burn fat". After she began taking them she quickly lost 7 pounds. So I thought, hey might give it a try. I bought the 60 ct bottle and started it today. From the research I have done…
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Thoughts on Tabata
I have tried HIIT workouts in the past and was not a big fan, they seemed to take too long to complete, 30-40 minutes. Recently I did some research on Tabata workouts. 4 minutes of max intensity intervals. (20 seconds of training, 10 second recovery). Has anyone ever tried them? Did you see results?
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Running???
I hate running! Not so much the phyiscal act, I get through the initial pain in about 5 minutes; it is more because I get bored. I have tried listening to music, doesn't help, I just don't like running. I know that running will help take weight off, but I just can't seem to get motivated to do it. Does anyone else have…
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Eating with a Spouse
Does anyone find it hard to eat healthy with their spouse? My husband loves junk food and eating late.
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Wish I Could Make Up My Mind
I seem to go back and forth on how I want to lose weight. One week, Atkins the next exercise more. As stressful as this is for me, I am making my husband crazy!! He hates when I try diets like Atkins where the food list can be so restrictive that I can't enjoy meals with him. Years ago, I went to a nutritionist and was…
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Fitbit
Hi, I recently purchased a fitbit. I love how easy it is to use. But I can't help but wonder if it will actually help motivate me. Has anyone had success using a Fitbit?
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Clean Eating
I have been hearing a lot about clean eating lately. I have tried it off and on, but can't say I have really given it a fair shot. Has anyone tried it? Results? Thoughts?
