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Super Easy Pumpkin Protein Muffins!!!
These are only 86 calories (may vary according to your protein powder), 8 carbs, 1 fat, and 11 protein! This makes 12 muffins. Preheat oven to 375F Combine: -1 cup of oatmeal processed in a blender/food processor into flour. *1 cup BEFORE it is processed, it will be less afterwards* - 5 scoops of vanilla protein powder. *…
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Egg Whites and Oatmeal!
Does anyone else mix scambled egg whites in with their oatmeal? I told a friend this today and she looked completely disgusted. come on people, make me feel normal again!
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Who has a GREAT eggnog recipe?!?
I would love to hear some eggnog recipes that have been tried by you guys! My husband has his uncle's recipe which is amazing....but has an insane amount of cream and sugar and tends to make my stomach upset. Bring the recipes on!!! :)
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Anyone own a HRM with GPS?
Hello everyone, I have read a million an one reviews and I am leaning toward the Garmin Forerunner 305 as of now. Does anyone own one or know anyone that owns one and enjoys it? The only thing that stinks about the 305 is that I would need to purchase a $70 attachment for the HRM to work inside....this really isn't an…
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"Skinny"
Does anyone else cringe when this word is spoken?! I always picture a decrepit person on their death bed. Wouldn't you much rather be called fit/strong/toned/defined/muscular ... Anything else!? What would you like people to say about you once you reach your fitness goal?
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and this is why I can't workout at home......
My cat and dog stick to me like glue! Push ups are impossible with these buggers around!
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Strawberries/Blueberries
Is everyone still able to find this?! I haven't seen any anywhere for at least a month!
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What is your favorite under 200 cal snack?!
Hey everyone! I wanted to know what everyones favorite under 200 calorie snack is. Here are my favorites: 1/2 cup of yogurt (whatever your favorite flavor is!) 1 small apple cubed 1 tsp cinnamon 1 tbsp of Bell Plantation Powdered Peanut Butter (PB2) Mix all together and dig in! This is my favorite fall treat. 1/2 cup low…
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Just bought my first Spaghetti Squash...Help needed!
Hello Everyone, I was finally able to find a spaghetti squash! I have never cooked one before, and I have looked at several different sites for instructions....BUT I would like to hear from you guys! What is your favorite way to cook/serve it?! Thanks!
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Just bought my first Spaghetti Squash...Help needed!
Hello Everyone, I was finally able to find a spaghetti squash! I have never cooked one before, and I have looked at several different sites for instructions....BUT I would like to hear from you guys! What is your favorite way to cook/serve it?! Thanks!
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13.1 miles...
What is your time?? Mine is 1h52m38secs
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two mile run time
Hey everyone! I have been running for about two years and I have mostly focused on distance. (I can run 12 miles in 2 hours 10 mins with a 30lbs. vest and 6 miles in 48 minutes- no weight.) Anyway, I have been working on speed for a two mile run. I was just wondering what other female runners time is for motivation. I have…
