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Weight Watchers Activty Points
I guess Im confused. Do you eat your AP before WP or vice versa?
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Workout Buddy Needed! 30day Shred or C25k
Hi, Sorry if I'm posting in the wrong place. In desperate need of a partner, female or male. for support and accountability. I will be incorporating 30day Shred and C25k or whatever you're doing! Serious inquiries only :) if anyone is interested message me!
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Common?
Is it common to stall weight loss when starting a workout routine? I've barely moved on the scale and basically maintaining my weight- Pretty frustrating.
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30 day shred
How do you log in 30 day shred?
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Treadmills
Hi guys! In the market for a treadmill.. Anyone have one that they love???
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<wave>
So I joined MFP awhile ago , head not really in the game. Was a huge fan of WW, but had a hard time with the new program.Last Sunday I woke up and was like "Enough" I followed MFP religiously this week and so consious of everything put in my mouth, drank water, stopped eating at night ( I work 3-11) so this wasnt easy. I…
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Night time eating
Hi everyone! I'm in nursing and work till 11:30 in a hospital. By the time I get home at midnight Im STARVING. I was never a nightime eater when I worked days. Any suggestions? I have a light dinner and then have a snack at 9pm, Im starting to think this isnt enough. I think getting home at midnight is really stalling my…
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Hi :)
Hi Everyone! New to MFP and love it! I lost most of my weight with Weight Watchers, which is reality is just fancy calorie counting. After having 3 kids, you know the rest of the story.So its a very different transition to think outside of point value but Im working it :) Hope you all have a great weekend! :smile:
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How do I log this?
I work on a med/surg unit(nursing) in a hospital, 32 hours a week. I am literally walking probably 6 hours out of my 8.5 shift. Mostly at a good clip (always in in a rush!) Im not going to add 6 hours of exercise. I've been keeping it conservative 45-60min walking slow pace. Is that good enough? I have my activity level…
