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Phew!
I am relieved that there's at least one person out there more anal than me when it comes to coffee brewing. http://youtu.be/AkkeGsQ-P9c I bet that was one delicious cup!
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Should I do the HCG Diet?
Should I do the HCG Diet?
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Any home roasters?
Any home roasters on here? What do you use? What do you roast? Favorite origins? Brew methods? I'm currently using an iRoast2, and have pretty much standardized on Sweet Maria's Mohka Kadir blend. As for single origins, I'm very very fond of Yemen and Ethiopian coffee.
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How do I post a picture in the forums?
Answered in detail here: Posting images on message boards http://www.myfitnesspal.com/topics/show/104076-posting-pictures-on-the-boards-tutorial Posting images on blogs http://www.myfitnesspal.com/topics/show/162452-posting-a-picture-to-an-mfp-blog-tutorial
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Protein Shakes
Right about this time of day, I usually have a small (4oz) protein shake. But I'm currently out of town, away from my tub of whey. I'm starting to get the shakes.....
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Bumper's Regret
Ever reply to a forum topic and then immediately regret it because you realize you will be cursed seeing in your My Topics until it rolls or gets locked? I think there should be a name for that, and the name is Bumper's Regret.
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Espresso enthusiasts
I think I may have found my next espresso machine. Hope these guys make it! http://www.kickstarter.com/projects/zpmespresso/pid-controlled-espresso-machine
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Try this.. "Muscle Soup"
Half a banana, mashed up with a fork 2 tbsp natural peanut butter 1/2 cup oats Prepare the above, then add 1 scoop chocolate whey protein. It's an acquired taste, maybe. But it's really grown on me. 547 cals 45g protein 60g carb 18g fat (cals/macros will vary depending on what sort of protein you use and how big your…
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What kind of treadmill should I buy?
Start here: http://www.treadmilldoctor.com/Treadmill-Buyers-guide http://www.treadmilldoctor.com/2010-Used-Buyers-Guide-Treadmills-and-Ellipticals
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Groin injury and squats
A couple weeks ago I hurt the left side of my groin doing squats. Being the super genius that I am, I just continued with my regular plan, and eventually injured the right side of my groin as well. I'm basically making it worse and worse. Today I did one single squat of my workset, and it hurt so bad, I just racked the bar…
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high cal lunch suggestions
Looks like i have to eat lunch out of the house today. Can anyone recommend some high cal, high fat, high protein, high carb meals I can eat while I'm out?
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Should I eat my exercise calories?
See post below.
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Dominos: Hand tossed or Brooklyn Style?
Which one to order?
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Why is electricity so bad
I heard that carbs are non essential and should be avoided. Electricity is also non-essential. The Amish people live without it. So that means it's evil and should be avoided, right?
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Should I eat my exercise protein?
So the rule of thumb is 1g protein per lb of bodyweight. Let's say I set up my MFP macros to be pretty close to that. Then I exercise, and the calories and macros go up in proportion.... So now my protein target is much, much higher than 1g per lb bodyweight. Most days I still hit that number. I'm getting what I think is…
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If MFP were a cooking forum
... would we see posts like, "Help my dinner didn't come out right", without any other information - namely what dish the person was trying to prepare and the procedure they followed.? Or a car forum.. "Help, my car won't start. It's a red car. I think it might be a diesel or a turbo or something like that lol" Or a…
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Tell me about Heart Rate Monitors (HRMs)
See this excellent blog post by Azdak http://www.myfitnesspal.com/blog/Azdak/view/the-real-facts-about-hrms-and-calories-what-you-need-to-know-before-purchasing-an-hrm-or-using-one-21472
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What to do when traveling
I don't travel too often, but I'm away from home a few weeks a year. I'm always torn about about disrupting my routine. What do you guys do? Bring resistance bands? Bodyweight exercises? Guest gym membership? Rest?
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Lori
MOD NOTE: Feel free to discuss spoilers in character-specific threads. There's just no getting around it. I just figured out why she annoys me so much. She looks like a crack ho.
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Tips for surviving Thanksgiving
1. You can put gravy on anything. Not just the turkey and the potatoes. Pro-tip: a lot of times the turkey is overcooked and dry. Gravy helps it taste better 2. When you load up your plate, make good use of the room. You can stack food on top of each other to create a dome-like shape. Or use 2 plates. Ask someone to help…
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Can I eat a healthy snack if I wanna stay fat?
Hi, I've been working hard and stuffing my face and getting as fat as possible. Today I have a craving for a 4 oz chicken breast and some broccoli. But I don't want to ruin all my hard work of becoming the fattest me I can be. If I eat the healthy snack, will I undo my progress and become lean? I would hate to have to…
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Stop counting calories during bulk
I keep think I should quit counting calories, continue to lift heavy, and eat plenty of food for the next few months. As long as I'm eating at a surplus things should go fine. And somewhere down the road I can get back to a more strict mode of measuring/counting calories and cut the excess fat. Why does this seem like such…
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Should I eat at night?
Timing and frequency of meals is largely irrelevant. What is most important is overall nutrition. It does not matter how often you eat or what time you eat as long as you are meeting your target. The only time eating late at night might be an issue is if it causes you indigestion or keeps you from sleeping comfortably.…
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What are net calories
What are net calories?
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Should I use a protein shake?
Should I use a protein shake?
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Is this new?
monospace bold italic underline as far as i remember, the only one that used to work was underline..... Edit: and this is going to look really stupid if they turn that feature off :)
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How to use Google to search MFP
You can use google to search MFP and only MFP by just tacking on "site:myfitnesspal.com" to your search query. For example: success stories site:myfitnesspal.com exercise calories site:myfitnesspal.com hcg diet site:myfitnesspal.com
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My forum signature is gone! What happened?
Yes it's true. The forum signature feature is removed. You can access your old signature here, in case you want to copy out what was in there: http://www.myfitnesspal.com/forums/signature You can still add a ticker to your signature by clicking Settings above (http://www.myfitnesspal.com/forums/settings ) Here is one of…
