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Need new friends
So I have been a member her for over a yr and I was doing great but lost my modivation. I decided that I CAN do this. So I posted this on my home page 2 days ago and not a single "friend showed support. really trying to start over. I did so good when I first started but I did not hit my goal so I got discouraged and just…
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1 yr and 50 lbs with pics
I'm finally 50 lbs down. Here are some pics I started at 215 lbs. Here I am now. 165 lbs. I still have 15-20 lbs to go.
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1 yr and 50 lbs
Finally hit 50 lbs down. Wooo Hooooo!!!!!! Here are some before and after pics. Here is where I started Here is where I am now. I still have 15-20 lbs to go.
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roadrunner eggs.....250 cals and 34 grams protien
So I discovered this at an HEB on day. I tweeked it and love it. You can make these in advance and freeze then just thaw and either bake or grill. 1/2 boneless skinless chicken breast pounded flat 1 pc thick sliced peppered bacon 1/2 pc american cheese few pc of onion Lay chicken breast on cutting board and pound till it…
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what does your fridge look like??
As I was putting away my groceries yesterday I realized that my fridge does not look anything like it did a year ago. The top shelf used to have Milk, coffee creamer ( the really bad kind):embarassed: and lots of stuff that was not good for me. Now the top shelf holds 32 bottles of water. :heart: I have half a shelf…
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Anyone friends with Bill W.????
I have been a recovering alcoholic for almost 9 yrs now. I took my last drink on 10-21-03. When I got sober I started using food as my addiction. This week I have been fighting with myself. I have had dreams the last few nights that I started drinking again. SO when I finally pulled myself out of bed, I did not want to go…
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Kitchen gadgets
What is the best kitchen gadget or tool that you can not live without since you started dieting? Mine is my apple slicer. I eat fruit instead of sweets because it is soooo easy.
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50 lbs down.... 20 to go
So I did not realize how different I looked until I got in the same setting, wearing the same shirt and glasses. I could not get the pics to load, so I made it my profile pic. I have 20 lbs to go which is going to be the hardest, but after those results, I am very encouraged to see what I look like with another 20 lbs…
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New calorie goal
First let me say that I was banded in 8-11. I started at 215 and I am currently at 170ish. I still have 30 lbs to go but I have hit a stand still. I exercise 3 times a week, and next week will start 4 times a week. So I just got off the phone with the nutritionist. She said I am not eating enough cals. My dr told me 1000 a…
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Strange Queston about Calories
So I have an odd but important question. I have a friend that has very dry skin and uses evoo (olive oil) on her arms and legs. She recomended it to me and it works very well. My question is............ if you put oil on your skin and your body absorbs it, does it count as calorie intake???
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Are there any bandsters out there????
Hello. I was banded in Aug. I have lost 42 lbs so far and I am looking for friends to help support.
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anyone else been banded????
Was wondering if there were other members that have been banded. I have fallen in love with this program, but would like some friends that understand being banded too. Anyone???
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banded and new here
Hi everyone. I was refered here by my lapband forum and so far I love it. Was wondering who else has been banded out there?
