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Just want a rant
I know...its totally my fault. Not much I can do about it now. I get to see my nutritionist in a week and I don't know what she is going to say. I'm supposed to be losing weight for health reasons, and I've been under so much stress for the past 5 weeks and no exercise (trying to buy a house!!) since my last appointment…
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Looking for a 300cal mini meal?
Hi, I know I have an issue during the week...and its my hunger bug arrives around 3:30-4pm. My body seems to naturally want a meal at this time. I always try to push the hunger away until dinner is done but it never works...so while I'm making dinner, I eat all the things in the kitchen. Then I don't want my kids to see me…
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Wednesday-Day14
Hey. How is everyone doing? I forgot today was weigh in day. I was so tired. I haven't slept much since last thursday. My 2 little ones are sick with some kind of night coughing bug...so that means I'm up with them all night...zzzzzzzzz. Haven't had much energy for anything the last several days. My husband has it too, so…
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Hurt my leg, trying to figure out what is injured
I'll preface this with, yes I am going to see a doc (sports med doc), but the appointment isn't until the 13th. I couldn't get one sooner. Back story: I didn't do much exercise last week after doing really well for the past 2 weeks because my 16 month old was teething and had an ear infection. So, I just went to work, came…
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bike trailers for 2 tots
Hi everyone, I was wondering about bike trailers that you attach to your bike and pull 2 kids. I have a 2 year old and a 1 year old. How safe are they? Do the kids have to wear helmets? How easy is it to steer the bike with the trailer attached, does it pull in anyway? Just looking for some experiences before I decide to…
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Curious??
Hi, I was just wondering how this group was going to run? Is it a discussion group or will there be weekly or bi weekly weigh-ins/measurements? Will there be weekly challenges or mini challenges?
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What are some of your "vanity" reasons to lose the weight?
Lol...I was just thinking about this this morning. How I want to lose weight to be healthy, not tired, stronger, etc... But.... I just really want to have better sex with my husband :blushing: As I get heavier, its gets more akward...at least for me. He says I look fine and its all good but....I don't know...I remember…
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10 month old not sleeping at night- Help?
Hi, My husband and I are super exhausted. My ten month old daughter does not sleep through the night and hasn't since she was born. She is very snuggly and likes to sleep in our bed. I have had enough. She keeps kicking us and rolling around. Her crib is right next to my bed and she starts the night off there but wakes…
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In need of serious motivation-is there a challenge group?
Hi, I am having some difficulty getting motivated to exercise. I had joined a 10 week challenge group in the beginning of the year and that helped a little but then fizzled out. I have about 70lbs to lose total but i'm just really looking right now to get into the habit of sticking exercise in my day. My most pressing…
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Knee pain-Help?
Hi, I'm trying to figure out what exactly is up with my knee. Its my "bad" knee, it had been injured in a bicycle accident about 6 years ago, but has been fine for the past 2-3 years. A couple saturdays ago, I climbed up on the couch to close the curtains in my daughters room. When I was climbing down I had my left knee…
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Question?
Hi, I just started chalean extreme a few weeks ago. I haven't been too consistant with it yet, but i'm getting there. I have basically only done the first weeks worth of vids over the last 2 weeks or so but I have gotten other exercise in (such as exercise bike and 2 saturdays of total (top to bottom) house cleaning. My…
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Need help with filling afternoon snack
I have trimmed up my breakfast and lunch, those look good (I think) But i have a real problem with 4pm hunger. I leave work at 4pm and I am hungry, by the time I pick up my daughter from daycare and get home, its 6pm and I'm starving...then its usually another hour until dinner is finished. Now, I have tried eating an…