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Quest all purpose baking protein powder
Hi! Has anyone tried this stuff? Can you taste it at all?
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What's your favorite protein packed snacks or food?
Mines are: Fage Greek yogurt and strawberries Eggs,egg whites and ham Hard boiled eggs String cheese What do you guys eat? I am looking for new ideas. I am not a huge fan of protein shakes or bars. But sometime I will have one.
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FAT
Is it just me or do you have a picture in your head of what you look like and when you look in the mirror you look nothing like you imagine? Even at my smallest 155 I still always felt bigger then all my friends. I think the mind really place games with your head. I look back at pictures from 6 YEARS ago when I thought I…
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Loss of a baby
Hi, Has anyone had an experience with miscarage? I recently had another miscarage this time at 3 months. We were both really sad. I have noticed every time I have one I seem to gain 10 to 15 lbs back. I eat when I am sad. What is your experience?
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Quest Bars
Am I really the only one who can't stand quest bars? I really want to like them and I have tried 5 diffrent kind. I've ate them plain, baked them and microwaved them. Still nasty ☹ I think they taste like chemicals. Any thoughts?
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FIT BIT calories
Hi! Can anyone explain to me how mfp calculate extra calories for the amount of steps tracked by a fit bit a day. Doesn't really make sense to me. Look at my diary and you will see what i am talking about.
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IN SEARCH Of women in the 168 lb range
Hi friends, My name is Lisa and I have a two year old daughter. I lost all the baby weight but I am working hard to loose the rest of the weight. My goal is 150 lbs. I currently weigh 168 and am 5 feet 5 inches tall. I would love to add women that are close to my weight range on here to see what you are eating and to…
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Protein
I need a little help with new ideas for protein. I eat Greek yogurt, eggs, meat and cheese. I hate cottage cheese so that's out and sometimes I will have a bar. I haven't bought protein powder yet because it is so expensive. What do you eat?
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Progress- can I add measurements too?
Hi Friends, Under the progress button I noticed there are other options to track besides weight. Is there a way I can track weight and mesurments? I would love to have both on there. I can't seem to figure it out.
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Enough food???
Hi. I have a question for everyone. I have been counting calories and macros for a month and have been looking about a 1lb or less a week. I'm 5feet 5 inches and now weigh 163.1. I sit at a desk all day and work out on my lunches. I started off at 1320 calories and noe it's at 1300. I'm not starving on this or anything but…
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FOOD Scale recomindations
Hello, Can you please recommend a food scale for me to purchase? What are the benefits, costs, where to get it and why you like it. Thanks
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New need help please
Hello, I need help. I need to know after mfp has calculated my calories i should eat a day and I set my goal of losing 1 lb per week and I exercise for the day how can I tell what macros I need to hit? If I don't exercise I can tell but when I exercise it keeps giving me me more calories to eat and adding to my macros.…
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HOW TO EDIT FOOD IN THE DATA BASE
I scanned gramcracker and looked at the nutritional facts that came up and they are wrong. How do I edit this?
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Best Protein Powder for baking?
HELLO! What is the best protein powder for baking. I hear quest is good but has sucrolose which I like to stay away from. Looking for something with good ingredients and ones you can't taste in the name good or taste good when baked.
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Help!! Just had a baby.
Hello, I just had a baby 2 months ago and I am breast feeding too. I am currently 5.4" and 186. I am 2 lbs from what I started out before the baby. I would really like to get down to 155 witch is what I normally weigh until i put on weight. We lost our first baby and i got really sad and ate and that's why I am at the…
