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Night shifters
Any night shifters want to be friends? I work 12 hr shifts.
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Butt kicking
I need a good kick in the *kitten*!!! Please send friend requests!!!
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Motivation
What motivates you to keep going on your weight lose journey???
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Vending machines
I spend so much money at the vending machines at work. Even when I bring food to work. 🤦🏾♀️ I don’t carry cash, so I removed all credit/debit cards from Apple Pay on my phone. #wastingmoney #gainingcalories
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Digital scale recommendations
Looking for digital scale recommendations. My Fitbit Aria wireless scale needs a need home...the garbage. 🙄
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Lazy
I’ve been so lazy this weekend. I keep saying I’m going to work out, but I haven’t yet. Despite my laziness, I’ve actually lost weight!
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Tight hips
Is it possible if I do yoga a few times a week, I could loosen up my hips? Any tips?
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Back after a long hiatus
I need to get back to eating healthy & excersing. My family and I have been through a major health crisis. Honesty we are still in the thick of it. So, I’m back, and looking for encouraging friends.
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Apple Watch
Any Apple Watch users want to support each other?
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Support/ Meatless Monday
I'm starting a challenge at work with a few coworkers. I thought I'd see if anyone on MFP, would be interested. It's a Meatless Monday challenge for the month of August. Goals: Go Meatless every Monday. Tuesday thru Sunday, eat at least one completely Plant Based, healthy meal each day. Focus on eating more plant based ,…
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No Meat Monday Challenge
Happy Saturday!!! I'm starting a challenge at work with a few coworkers. I thought I'd see if anyone on MFP, would be interested. It's a Meatless Monday challenge for the month of August. Goals: Go Meatless every Monday. Tuesday thru Sunday, eat at least one completely Plant Based, healthy meal each day. Focus on eating…
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Weight loss buddy
Hi! Since the holidays, I've been really struggling! I'm looking for a weight loss buddy, to aid in my motivation. I'm looking for, & willing to encourage, commiserate, & help you stay on course as well. I'm looking for someone I can touch base with at least daily. Only serious inquiries please! .
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New friends for 2017
Looking for new SUPPORTIVE friends for 2017. Let's make it happen!!!
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IIFYM
Anyone else following IIFYM? How soon before you started to lose weight?
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Stepbet
Anyone tried StepBet? Nothing like losing your money to get you moving!
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Supportive friends
I would love to have some more super supportive friends, who don't just like my statues, who are funny, and log everyday. Is that too much to ask? Lol
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Protein Breakfast
Any ideas for protein filled breakfast, besides eggs?
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Decrease or increase calories.
I increased my calories March 9. As of today I have lost 0.4lbs. The scale continues to go up and down the same few pounds. I exercise one hour a day, 5 days a week. I was wondering should I increase, or decrease my calories by 100? Weight 214.4 Height 5' 6"
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Afraid!
I keep losing and gaining the same 5lbs. I'm burning at least 1000 calories a day. EM2WL makes so much sense, but increasing my calories is frightening.
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Friends
Looking for new friends for insight and support.
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Fitbit friends
I just received my Fitbit Charge HR. I'm clueless on how to add friends from MFP. Can someone help? I would greatly appreciate it.
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Need Support
Can't believe I've gained practically all the weight I lost. I really need to be focused. I know I can do it. I just get lazy, with tracking & exercise. Always looking for support. Please add me.
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New and frustrated
:frown: :cry: I have lost 34 lbs on MFP, but I've been losing the same 1-2lbs for weeks. So, I researched eat more to weigh less. When I looked over my dairy I noticed my NET calories were way under my BMR. I know that a gain on the scale is expected, but I really am having a hard time with my weigh in today. Its only been…
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Add me!!!
Looking for some more fitness buddies!!!
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Fooducate app
Wanted to mention a new free app, I'm using. It's called Fooducate. I use the app to: Automatically scan a product barcode See product highlights (both good & bad) Compare products Select better alternatives Dig deeper and learn more about food and nutrition This app has totally changed how I shop. The kids think it's…
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Newbie
Loving this app already! Lost 17lbs on another plan, where you buy prepacked food. Ready to move on, and prepare my own meals. Looking for support, so add me. Thanks!!!
