Support/ Meatless Monday

Lshona
Lshona Posts: 393 Member
edited November 20 in Motivation and Support

I'm starting a challenge at work with a few coworkers. I thought I'd see if anyone on MFP, would be interested. It's a Meatless Monday challenge for the month of August. Goals: Go Meatless every Monday. Tuesday thru Sunday, eat at least one completely Plant Based, healthy meal each day. Focus on eating more plant based , Whole Foods. Lots of fruits, vegetables, nuts, unrefined whole grain foods, seeds, plant based meat substitutes, etc.
If you're interested, send me a friend request, so we can hold each other accountable.
This discussion has been closed.