Protein Breakfast

Lshona

Any ideas for protein filled breakfast, besides eggs?

girlviernes

Sometimes it's easiest just to eating something that you don't think of as breakfast food, like a piece of chicken. Yogurt is a nice breakfast-y choice as well.

CrabNebula

Smoked salmon, Canadian bacon, Greek yogurt, protein shakes/bars, protein fortified breads (English muffins I use for egg white muffins have 5g of protein each).

lemurcat12

Dairy, smoked salmon, and leftovers from whatever meat I had at dinner are my go-to non-egg breakfast proteins. Or oatmeal with protein powder added.

Lshona

Great ideas! Thanks everyone!

peachyfuzzle

Greek yogurt, tuna, cottage cheese.

portugaline

For protein only i would go just for a shake and some hours later some oatmeal with some protein source.

For perfect breakfast i like oatmeal, 1 protein scoop chocolate, and some sesame. all mixed up

daniebanks

oats with whey
oats with egg whites

Lshona

Thank you!

speedysac

My favourite shake is half a cup of oats, almond milk, half a cup of blueberries, 1 tbsp of fish oil, scoop of protein powder.. Blend it and drink...it fills me for 2.5 hours...

311snowwhite

oats with protein powder, plain greek yogurt sweetened with stevia drops, protein shakes, protein pancaks/waffles, cottage cheese

buffalobill41

i find special k protein cereal to be delicious, or microwave some milk stir in some pb and add shredded wheat, or oatmeal with pb, protein powder (chocolate) makes cereal pretty delicious