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No Meat Monday Challenge
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Lshona
Posts: 393 Member
Happy Saturday!!! I'm starting a challenge at work with a few coworkers. I thought I'd see if anyone on MFP, would be interested. It's a Meatless Monday challenge for the month of August. Goals: Go Meatless every Monday. Tuesday thru Sunday, eat at least one completely Plant Based, healthy meal each day. Focus on eating more plant based , Whole Foods. Lots of fruits, vegetables, nuts, unrefined whole grain foods, seeds, plant based meat substitutes, etc.
If you're interested, send me a friend request, so we can hold each other accountable.
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