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Bonus Question! 20 points!
Hello Everyone! Name 4 ways in which you can attend a holiday party without blowing your daily calorie count!
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Pop Quiz it's SO sweet!
It's all about pie. At the end of a meal it never fails cookies, cakes, and pies are everywhere at holiday gatherings! Let's take a moment to focus on pie.... put these sweet treats in order of lowest to highest calories and for a bonus guess how many calories are in each. 20points. + 2pts bonus for each correct guess.…
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Bonus 20 points.....
Hello! Everyone! For a Bonus 20 points,,,, Write a paragraph about what you feel has held you back in previous weight loss attempts or what has been challenging you this time around?
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Nutrition Pop Quiz!
Good day everyone! (Deadline to complete pop quiz -- Today Nov 7th at midnight :tongue: ) If we would only eat the white meat of turkey and vegetables during the holidays the weight gain might not be that bad if we even gained at all. But we all know all the yummy side dishes that trip us up every time! Test your…
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Holiday Challenge! Who's interested?
Hi Everyone! Most of us have a love hate relationship with the holidays because of our weight issues and extremely falling off the wagon during this time of year. The idea behind a holiday challenge is to give us goals to work on and keep in mind, extra accountability of working on a long term challenge, and motivation…
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Week of October 22nd Challenge!
Hi Everyone Let's have an amazing week! Come on everyone join in! Let's get motivated! (I am talking to myself as well). We have goals everyone and this weight isn't going to lose itself. Welcome to all of the new people! It is a new week so let's start a new challenge. Activity on the board is starting to pick back up!…
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October 15th Challenge!!
Hi Everyone! Let's have an amazing week! Come on everyone join in! Let's get motivated! (I am talking to myself as well). We have goals everyone and this weight isn't going to lose itself. Welcome to all of the new people! It is a new week so let's start a new challenge. Activity on the board is starting to pick back up!…
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Week of October 8th Challenge!
Hi Everyone! Congrats to the following for meeting last week's challenge AND staying in the green daily! MommaGeorgia :flowerforyou: Alanakerr01 :flowerforyou: Let's have an amazing week! Come on everyone join in! Let's get motivated! (I am talking to myself as well). We have goals everyone and this weight isn't going to…
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Week of October 1st Challenge!
Hi Everyone! Congrats to Alana the only person to meet the challenge goal! You rock girlfriend! ..:flowerforyou: We are slooooowing things down a bit. Come on everyone join in! Let's get motivated! (I am talking to myself as well). We have goals everyone and this weight isn't going to lose itself. Welcome to all of the new…
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What did you feel good about this week?
This week I STILL didn't get back to logging. My cough is still here so that has wrecked working out and I have let that be an excuse to not log food. Sheesh! However, I am proud of myself that I haven't been eating out. I have been cooking at home and even if I put cheese on things and eat a brownie at least I am not…
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Week of September 24th Challenge!
Hi Everyone! Take TWO! LOL I have no idea who completed the challenge because I didn't hear back from anyone! Let's rewind and try it again. ... Let's get motivated! (I am talking to myself as well). We have goals everyone and this weight isn't going to lose itself. Welcome to all of the new people! It is a new week so…
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Week of September 17th Challenge!
Hi Everyone! Congrats to the only competitor who completed (and reported back) last week's challenge and earned a flower for staying in the green! : Alanakerr01 :flowerforyou: Wow! Let's get motivated! (I am talking to myself as well). Let Alana be a motivator to pick ourselves up and get back in the swing of things! We…
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Goals!
What are the goals you want to reach before 2013?
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Week of September 10th Challenge!
Hi Everyone! Congrats to the following for completing last week's challenge and earning the flower for staying in the green! : Sarita66 :flowerforyou: Alanakerr01 :flowerforyou: Welcome to all of the new people! It is a new week so let's start a new challenge. Activity on the board is starting to pick back up! Don't forget…
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Discouraged!!
I am discouraged friends! I hired a trainer and was kickin' butt (sometimes even literally! ha) but then I got sick a FEW WEEKS ago and I am still coughing! The doctor says its allergies and has given me medicine while also saying it'll just have to run its course. *sigh. I need to be able to work out! But I legitimately…
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Week of September 3rd Challenge!
Hi Everyone! Congrats to the following for completing last week's challenge! : Venabambina alanakerr01 And a round of applause for the only competitor to eat in the green 6 out of 7 days!!!! blessedmomof4 :flowerforyou: Welcome to all of the new people! It is a new week so let's start a new challenge. Activity on the board…
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Let's get fired up! What are you looking forward to?
I am looking forward to: Living life without restrictions! Having more energy! Buying new clothes! Feeling healthy in my own skin! Feeling like the very best version of me! :smile: Traveling, trying new workouts, adventures, races.... doing active things without a care in the world!
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Week of August 27th Challenge!
Hi Everyone! Congrats to the following for completing last week's challenge! : Venabambina Sarita blessedmomof4 alanakerr01 And a round of applause for the only competitor to eat in the green 6 out of 7 days!!!! chrissy198727 :flowerforyou: Welcome to all of the new people! It is a new week so let's start a new challenge.…
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Week of August 20th Challenge!
Hi Everyone! Congrats to the following for completing last week's challenge! : Chrissy198727 Venabambina Sarita Melissa And a round of applause for the only competitor to eat in the green 6 out of 7 days!!!! blessedmomof4 :flowerforyou: Welcome to all of the new people! It is a new week so let's start a new challenge.…
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Week of August 13th Challenge!
Hi Everyone! Congrats to the following for completing last week's challenge! : Sarita :flowerforyou: Melissa :flowerforyou: blessedmomof4 :flowerforyou: Welcome to all of the new people! It is a new week so let's start a new challenge. Activity on the board is starting to pick back up! Don't forget to check out the "new to…
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Challenges!
I only heard back from one person this week besides myself. Did anyone else finish the challenge? I will post the leader board still but I didn't hear back from some of you who said you wanted to participate....
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Self Sabotage!!
Ok! I can't be the only one who struggles with this issue. If it isn't the food pushers of the world working against me or the special occasions throwing me off -- it is usually me SABOTAGING myself. Ugh. The lack of preparation and making bad choices for no apparent reason... it. is. exhausting. I am SO tired of beating…
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Week of August 6th Challenge!
Hi Everyone! Congrats to the following for completing last week's challenge! : Sarita :flowerforyou: Melissa :flowerforyou: Welcome to all of the new people! It is a new week so let's start a new challenge. We had slowed things down the past couple of weeks to see if we could get participation up and it's working! Activity…
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Week of July 30th Challenge!
Hi Everyone! Congrats to the following for completing last week's challenge! : Sarita :flowerforyou: Melissa :flowerforyou: Welcome to all of the new people! It is a new week so let's start a new challenge. We had slowed things down the past couple of weeks to see if we could get participation up and it's working! Activity…
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Week of July 23rd Challenge!
Hi Everyone! Congrats to the following for completing last week's challenge! : Sarita Welcome to all of the new people! It is a new week so let's start a new challenge. We had slowed things down the past couple of weeks to see if we could get participation up and it's working! Activity on the board is starting to pick back…
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Week of July 16th Challenge!
Hi Everyone! :smile: Let's have a ground hog's day kind of repeat week! We all floundered last week due to busy-ness, injury and illness. SO let's do last week's challenge again! We can do it!:smile: Welcome to all of the new people! It is a new week so let's start a new challenge. We had slowed things down the past couple…
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Week of July 9th Challenge!
Hello Everyone! Leader board! Congrats to the following who accomplished last week's goal! : Sarita66 -- Sarita Lissa0040 -- Melissa :flowerforyou: lika50 cowsstealmyth gpmominoh Welcome to all of the new people! It is a new week so let's start a new challenge. We had slowed things down the past couple of weeks to see if…
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Week of July 2nd Challenge!
Hello Everyone! Leader board! Congrats to the following who accomplished last week's goal! : Lisa Sarita Wendy Melissa Welcome to all of the new people! It is a new week so let's start a new challenge. We had slowed things down the past couple of weeks to see if we could get participation up and it's working! Activity on…
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100+ Daily Thread May 1st
Welcome to our daily thread! We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be respectful and expect respect in return. [Anyone can start the daily thread, just make the new subject and copy and paste the…
