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Are there carbs in gin?
Reason I'm asking is: the nutritional info I found online for Bombay Sapphire gin has a calorie count and sodium count, but nothing else! So, is gin "carb-less", or is somebody out there hiding the truth?? Any knowledge you have or research you can point me to would be much appreciated! Thanks! (I'm on a "30% carbs, 40%…
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3-Day Shakeology Cleanse
Starting a 3-day Shakeology cleanse with a friend from Chicago tomorrow morning! My goal: reenergize the body and lose several pounds quickly and healthfully. She and I will keep track of our progress and keep you posted over the next three days. SHAKEOLOGY THREE TIMES A DAY??! Oh heck yes! Delicious! =D Who would watch…
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How do you log Slim in 6?
For those of you who are doing or who have done the "Slim in 6" series by Debbie Siebers, how do you log it here on MFP? I know a heart rate monitor would be ideal, but in the absence of an HRM, does anyone have a suggestion? Thanks!
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How do you log Slim in 6?
For those of you who are doing or who have done the "Slim in 6" series by Debbie Siebers, how do you log it here on MFP? I know a heart rate monitor would be ideal, but in the absence of an HRM, does anyone have a suggestion? Thanks!
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"Slim in 6" July 16 - Aug 26 Challenge!
Starting a 6-week "Slim in 6" Challenge on Monday, July 16th! Awesome at-home DVD program to lose up to 25 lbs in 6 weeks. We're gonna make this happen! Only 1 SPOT LEFT for a five-person group. Gotta get on board by tomorrow to start on July 16th with us! Any takers??
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"Slim in 6" July 16 - Aug 26 Challenge!
Starting a 6-week "Slim in 6" Challenge on Monday, July 16th! Awesome at-home DVD program to lose up to 25 lbs in 6 weeks. We're gonna make this happen! Only 2 spots left for a five-person group. Gotta get on board by tomorrow to start on July 16th with us! Any takers??
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"Slim in 6" July 16 - Aug 26 Challenge!
Starting a 6-week "Slim in 6" Challenge on Monday, July 16th! Awesome at-home DVD program that can help you lose up to 25 lbs in six weeks. We're gonna make this happen! Only 2 spots left for a five-person group. Gotta get on board by tomorrow to start on July 16th with us! Any takers??
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"Slim in 6" July 16 - Aug 26 Challenge!
Starting a 6-week "Slim in 6" challenge on Monday, July 16th! Only ONE spot left for a five-person group. Gotta get on board by tomorrow! Any takers??
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Slim in 6 July 16 - Sept 26 Challenge!
Starting a 6-week "Slim in 6" challenge on Monday, July 16th! Two spots left for a five-person group. Gotta get on board by tomorrow! Any takers??
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Looking for serious, committed people who get results!
What's goin' on, everybody?! Looking to build up my motivation group a little bit with some new faces! If you're committed to fitness and you've got some results to prove it, hit me up!
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Looking for serious, committed people who get results!
What's goin' on, everybody?! Looking to build up my motivation group a little bit with some new faces! If you're committed to fitness AND YOU ALREADY HAVE SOME RESULTS to prove it, hit me up!
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Fellow P90Xers and New Friends!
What's up, MFP people?! I spent the last six months shredding about 40 lbs off my body, and now I'm 9 days into P90X and loving it! Looking for some fellow X'ers to give/receive motivation, and share stories of making the journey! I'm loving the workouts and doing well with the meals, but I've got a few questions about the…
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Fellow P90Xers and New Friends!
What's up, MFP people?! I spent the last six months shredding about 40 lbs off my body, and now I'm 9 days into P90X and loving it! Looking for some fellow X'ers to give/receive motivation, and share stories of making the journey! I'm loving the workouts and doing well with the meals, but I've got a few questions about the…
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Fellow P90Xers!
What's up, MFP people?! I spent the last six months shredding about 40 lbs off my body, and now I'm 9 days into P90X and loving it! Looking for some fellow X'ers to give/receive motivation, and share stories of making the journey! I'm loving the workouts and doing well with the meals, but I've got a few questions about the…
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Heart rate monitor. Recommendations?
I'm looking for an excellent heart rate monitor and calories-burned tracker. What do you recommend??
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Live in Antelope Valley in CA?
Hi! Just checking to see if they are some motivated, results-getting MFPers who live in my area! That'd be Littlerock, Lancaster, and Palmdale, CA, or thereabouts. Say hi if so!
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Live in Antelope Valley in CA?
Hi! Just checking to see if they are some motivated, results-getting MFPers who live in my area! That'd be Littlerock, Lancaster, and Palmdale, CA, or thereabouts. Say hi if so!
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Running/Exercise for LITTLE kids??
As a former Sergeant of Marines, I'm volunteering with my local Young Marines chapter. They have physical fitness training at each meeting and I'm wondering how I should structure the training. The young adults 12 to 18 can generally hang with a standard platoon run (about 5.5 mph pace for about 1.5 miles, while calling…
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Running/Exercise for LITTLE kids??
I'm volunteering with my local Young Marines chapter. They have physical fitness training at each meeting and I'm wondering how I should structure the training. The young adults 12 to 18 can generally hang with a standard platoon run (about 5.5 mph pace for about 1.5 miles, while calling cadence). But the kids from 7 to…
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Palmdale/Lancaster, CA here??
Hi, MFPers! I've been on the site for a while and haven't come across anyone in close proximity. I live in the Antelope Valley (Palmdale/Lancaster, etc., CA) and wanted to see if there are some fellow MFPers in the area, especially to see if anyone who IS in the area is up for a run outside or just a hangout? Guys and…
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What are 3 of your fav running tunes?
Looking for some new music for my Running playlist! Three of my favorites are: 1. "YYZ" by Rush 2. "Side of a Bullet" by Nickelback 3. "La Grange" by ZZ Top What are 3 of your favorite running tunes, the stuff that pumps you up and keeps you moving?
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How can I avoid midnight snacking?
I often wake up about twice a night with the munchies. I'll typically down a handful of raisins, a guiltless 130-calorie midnight snack, but sometimes I'll indulge in 500 calories worth of milk and bread or even something sweet. I generally try to snack on something healthy though, like the raisins, but I'd rather not…
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To All the New Year's Resolutioners!
I know a lot of people have joined MFP with the New Year's resolution that "This will be the year that I finally get fit!" Hey, it's a great resolution! And the fact is, people CAN and DO stick to it! But another unfortunate fact is that many people DON'T stick to it, and by Jan. 5th or so, they've already given up, even…
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Any Objectivists out there?
Hi, I'm Chris. I'm an Objectivist and I'm wondering if any fellow MFP users out there are as well. If so, I'd like to meet you via MFP! =) As a note, I'm simply looking for people who share my interests. My philosophy, Objectivism, is a big factor in my motivation to live a fit, healthy life. However, I know that many…
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Looking for serious, committed people who get results!
Hey, my name's Chris. I started using MFP about 45 days ago and I've lost 12 pounds so far. I exercise hard at least 20 minutes a day (busy college schedule). I'm hoping to meet some MFP buddies (guys and girls, youthful or older) who take their fitness goals seriously and prove it by their results! If that's you--if…
