How do you log Slim in 6?

chrischinchilla
chrischinchilla Posts: 109 Member
edited December 2024 in Fitness and Exercise
For those of you who are doing or who have done the "Slim in 6" series by Debbie Siebers, how do you log it here on MFP? I know a heart rate monitor would be ideal, but in the absence of an HRM, does anyone have a suggestion? Thanks!
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