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Beyond Frustrated
All -- In need of some serious advice, here is the situation. Right now I am decently overweight, about 100 lbs. I am getting married in October and February 1st I set out to try to lose at least 50 lbs by my wedding. I figured if I lost 1-2 lbs a week I would definitely be able to do that. Since I am pretty big already I…
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Natural Edge Meal Replacement ??
Anyone have any experience with this? I cannot take slim fast or anything with aspartame or suclarose in it and this claims to be one of the only meal replacement shakes with none of these. No reviews seem to be available online. Also, yes, I know this is not ideal (liquid meals) but I would appreciate if anyone could give…
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Total Gym XLS ?
Has anyone used this machine. It is selling for a very reasonable price on Amazon and I was wondering if anyone here had real life experience with it. My plan is to use the Elliptical for 30-45 minutes per day 3x a week and use the Total Gym the other 3x a week. My main goals are obviously to burn calories, lose weight,…
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1400 Calories Per Day?
Hello all. So I have quite a bit of weight I want to lose and MFP tells me I should be eating almost 3000 calories per day but I have been eating around 1400 and doing just fine. I do not feel hungry at all and am eating non stop. Is what I am doing bad? Here is my typical daily food intake: 7A To 9A - Gnc - Lean Shake…
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Sugar
So i have been dieting a few weeks now and I am always meeting or exceeding my calorie, sodium, etc goals but the one thing I am over on EVERY DAY seems to be sugar. So I would like to ask the rest of the community how you deal with sugar? My "plan" calls for 40g of sugar per day. But even if I eat one banana and one…
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Vegatbles?
Having a little bit of trouble finding some methods of cooking Vegetables. I usually just buy frozen vegetables and heat them up in the microwave but am looking for something new. What are some simple, easy, quick vegetables I can buy fresh and prepare, and how do you guys prepare them? We like broccoli, onions, mushrooms,…
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Cooking my own foods
Hey guys -- I posted in one of the other foods discouraged that I was not able to lose weight after changing my eating habits and exercising. It was suggested I am eating too much processed foods (prepared foods, frozen meals, etc) and everyone said I should cook my own meals from scratch. I don't have much experience…
