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Macro Questions
Where do I look to see my daily macro percentages?
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Polar or FitBit
My Polar HRM died on me. Should I just get a new one or get the Fitbit Charge HR? Why? Let me know!
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Alpha Results
Alpha results: 6.4 lbs lost, 1 in off chest, 3 in off waist and .5 in off arms. I could've done better but I didn't eat properly...I'll do better with Beta.
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Speed 2.0
NAILED IT!!!!!!!!!!!!!!! I think I love this workout! :-) 317 cals burned!
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T25 Beta
I start Beta tomorrow! I'm soooooooooooooooooooo excited!!!
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Speed 1.0
I actually did better today than I did last week. I was able to do more of the regular moves and less of the modified moves. I'm so proud of myself. I love this program!
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Day 2...DONE!
Once again, I did all modified moves but I was still dripping sweat. So far, I'm really enjoying it! :-)
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Day 1...DONE
I just completed the first day of Focus T25 Alpha. I did all modified moves, but I did it!!!
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Ab Intervals
Just proved I have ZERO Abs. I will definitely look to see improvement in that area. I'm still doing all modified moves.
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Daniel Fast Buddies
Hey all! I'm looking for some buddies to do the 21 Day Daniel Fast with me. I will doing the fast from 2/10-3/2. If interested, please let me know! Thanks in advance!
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Adjustable Dumbbells
Looking online for some good and inexpensive adjustable dumbbells. I would like one that goes from 5-25lbs. Any recommendations of brand and/or where to get it from? I was thinking about getting Jillian Michaels version. They are $70 for one... Any suggestions appreciated!
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Bicycle purchase help!
I really want to purchase a bicycle. For years I have used mountain bikes because I wasn't aware of all of the types out there. Right now, I'm trying to figure out if I should get a cyclo-cross bike or a road bike. Also, I would like to attach a trailer to it to bring my daughter along. Anyone have any thoughts or…
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CLX and C25K
Question: Do you think you can do Charlene Extreme and C25k on the same day? Let me know your thoughts.
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Newbie starting on 2/27
Anyone wants to join me...and/or be my accountability buddy? I need all of the support I can get. I plan on doing the weight portions of the 3 phases on M-W-F and do my own cardio on T-Th. I can't work out on the weekends due to church and family commitments. Any takers? PLEASE and THANKS!
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CLX and C25K
Question: Do you think you can do Charlene Extreme and C25k on the same day? Let me know your thoughts.
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ChaLEAN Extreme starting 2/27/12
Anyone wants to join me...and/or be my accountability buddy? I need all of the support I can get. I plan on doing the weight portions of the 3 phases on M-W-F and do my own cardio on T-Th. I can't work out on the weekends due to church and family commitments. Any takers? PLEASE and THANKS! Oh and if you want to friend…
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C25K and CLX
Question: Do you think you can do Charlene Extreme and C25k on the same day? Let me know your thoughts.
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ChaLEAN Extreme starting 2/27/12
Anyone wants to join me...and/or be my accountability buddy? I need all of the support I can get. I plan on doing the weight portions of the 3 phases on M-W-F and do my own cardio on T-Th. I can't work out on the weekends due to church and family commitments. Any takers? PLEASE and THANKS! Oh and if you want to friend…
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Cardio and Strength
I still have a bunch of weight that I need to lose however, I have a question. Should I continue to do mostly cardio until I lose more weight or should I combine strength training as well? Also, what's some good beginners strength training programs out there...for non-gym goers? I'm an extreme beginner with no strength…
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IMPORTANT!!! PLEASE READ!!!
Just went to check my stats on the spreadsheet...to make sure they were still there. Someone has a row of stats but no name. I hope you all look back to see if that's yours!!!!
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Jillian Michael's Fitness Adventure game for the Kinect
Hubby bought me the XBox Kinect tonight and Jillian Michael's Fitness Adventure game. I set it up, put the game in and tried the exercises. She kicked my tush!!! And to top it off, even though I was feeling the burn as I did the exercise, it didn't count unless she felt I did it right. I was cursing her behind out!!! Has…
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Female Cycles
Questions for the ladies...sorry men if TMI. :-) How do you deal with cravings during your monthly cycle? Do you work out while cramping? If so, does it make you feel better? What about times when you don't feel like eating but know you have to? Thanks for your input ladies!!!
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Eating less than 1200 calories
Is eating less than 1200 calories really bad for you??? If I eat less I get a message on MFP regarding that. What's your take on it?
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Headaches!!!
I need some advice....I have this dull lingering headache that just won't go away...This morning I woke up to go to the gym and felt dizzy so I skipped it and went to sleep. I took Tylenol yesterday but it didn't help. Any suggestion to get rid of this thing? Help me out!!! Please! Thanks!:-)
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New here!
Hey all! I'm new here and I'm looking to make some motivational partners/friends. I'm trying to lose about 25lbs and tone up in the process. I'm 30 years old and living with Lupus. Any questions feel free to ask!!! Thanks all! Latoya
