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US Open 2014
Hoping this is a Slam that Federer can ride out into retirement on. Ana Ivanovic looking motivated at Cincinatti. Perhaps she'll have a run to at least the semifinals. Bryan Brothers having rough year. Hope they regain some traction.
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Best Exercises to Burn Cal w/Leg Injury
At about 3 miles into a long run, I sprained my ankle flexor muscle and can't exercise it for over a week. I'm interested in knowing what others do when injured to make up the daily calorie burn loss from not being able to use your legs to exercise? I've been using upperbody cardio krank equipment but am interested in any…
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Living with Permanent Fat Cells added when obese
Hi all! Check my Profile out to hear my story but in short at my worst weight I was 248 lbs, 5'10" medium-large frame. I am now 161 lbs striving to get down to 155 lbs as a final weight target. My doctor has told me that I probably have 10-11 lbs of added fat cells from my years of obesity than when I was 33 years old, a…
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Farewell for now! It's been a wonderful experience!!
To All my MFP friends I want to say farewell for now. I have reached my weightless goals and have maintained my weight within my zone for three months. My athletic (tennis) conditioning has shifted from weight loss to muscle gain and body fat % reduction. Thanks to MFP I went from despising exercise 84 lbs ago to LOVING…
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Tennis
Hi. I'm getting back into tennis after a 30 year hiatus now that I am much more fit and near my target weight. I bought some Babolat tennis shoes that came highly rated and they felt like a spanish inquisition torture device on my feet when I played over the weekend. I am looking for recommendations from anyone who plays…
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Looking for friends to inspire me
Hi! In 1993 I lost over 80 lbs over 10 months by exercising about 90 minutes a day but not by tracking calories. I gained that weight back since then and in June 2011 I started a 1200 calorie a day diet coupled with working out for 20 minutes a day and I've lost 49 lbs so far (23 while on MFP)! I'm down to 181 lbs at 5'10"…
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Christmas Present for my Wife
Hi, I started exercising 20 minutes a day burning 325 calories and limiting myself to one normal dinner meal a day. Since June 2011 I've lost 26 lbs. If I keep on my trajectory, I'll be at my wedding day weight of 10 years ago by Christmas. I have about 10 lbs to go. That is one of my presents to my beautiful wife. I plan…
