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Shaun T's T-25
Is anyone else doing the T-25 workout? Or any other beach body workout???
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I'm baccckkkkk
I tried to do weight watchers. I had a little bit of success with it but it became a pain in the butt to grocery shop and whatnot while having to figure out how much points were in stuff. So i decided to give MFP a try again. A little about myself. I'm 30 years young! I live in an upstairs apartment so it's difficult to…
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Hi!
Hey everyone!!! I've decided to give MFP a try again to keep track of the food I eat. I am currently doing the 21 day fix. Started again yesterday. Anyone else doing it? Feel free to send me a friend request!
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Need friends
Hi I'm Aimee! I'm back at this after taking a break for a while and unfortunately gained 30+ lbs. I'm 29 from Michigan.
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Need Enchiladas
I need a quick and EASY enchiladas recipe... Please help!
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Anyone from Michigan?
Anyone on here from Michigan??
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Bad break-up
For anyone going through a bad break up... My friend found this and sent it to me because it reminded her of me. Let him go, get him out of your head; Remember you're not in his. Forget his birthday, his phone number, and the sweet things he said; Remember those were lies. Delete his texts, take his contact out of your…
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Christmas Shopping
I would like your opinions... I have about $200 saved up so far for Christmas shopping. I usually always wait until last minute to do it and normally I regret waiting so long. So do ya'll think I should start now or should I wait a little bit longer?
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30 Day Shred or Ripped in 30
Which one would you suggest I get? I want to lose a few lbs and tone up as I'm doing it. Also do you need weights or anything to go along with the videos?
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Healthy quick snacks
What are your favorite healthy quick snacks? I used to just grab a bag of chips or a box of cheez-its and munch on those but lately I've been more into fresh fruits like bananas, apples, or grapes.
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Makes you think...
Read this in an email and again on Facebook.... During an hour of swiming in a pool, you will ingest 1/12 liters of urine. In an average day, your hand comes in indirect contact with 15 penises by touching door knobs. Annually, you swallow 12 pubic hairs from fast food. Annually, you swallow 5 insects while sleeping.…
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Office job workouts
I'm sure this has been posted before but maybe not... Are there any work outs I can do sitting at my desk?
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Help with songs.
I didn't know where to put this... But I figured this would be the best place. Anywho. I need your help!! I am sick of listening to the same songs while I work out. Gimme your favorite workout songs!
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Personal NSV
So usually my main thing everytime I try to lose weight is drinking pop (or soda) especially Mt Dew. I just realized the last time I've had a regular pop (or soda) was the 1st. I've had a 1 1/2 20 oz diet Dr Pepper but the last time I even had one of those was about a week ago. =) I really don't have a craving for them…
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Question about weight lifting.
The first couple of days I added weights into my workout I felt the burn and the next day I'd be a tad bit sore, nothing bad though. The last few times I've gone I don't feel sore the next day (I kinda miss it) I've tried upping the weight to the next highest one. My question is am I supposed to be sore the next day or…
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Switching Gyms
I'm thinking about switching gyms from Planet Fitness to FitnessUSA. Any opinions on which is better? So far I'm liking what I read about FitnessUSA besides it not being 24 hours. I work now so I'm not going to be going to the gym at 2 AM anymore.
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Nike+ iPod
I just recently decivered what nike+ ipod is it came on my phone but i have never really messed aroumd with it. Have you tried it? Is it worth spending the extra money on a pair of shoes plus the sensor? Or should i go the cheap route and download the nike+ gps. All input welcome.
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Tv shows
I don't know if someone already posted this or not... But what's a show you guys can watch over and over? Mine are Weeds True Blood or Prison Break.
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Snacks
What are some snacks you keep in your desk? I like to keep Nature Valley granola thins and the Quaker rice cakes in my desk
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Fast food is NOT my friend anymore.
I've learned today that fast food is definitely NOT my friend... Its fine eating it one day but after eating it for 3 days in a row I feel like crap today AND I have some horrible cramping.
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thought this was funny and made my day
May the fleas of a thousand camels infest the crotch of the person who screws up your day and may their arms be too short to scratch. o_O
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motivation
i need some motivation. I dont feel like im losing anything. I know they say you may not be losing weight but your losing inches... But i know im not since my jeans are getting tight again. Anyone have any pointers to help me out? I want to be bikini ready by summer and its coming fast. Also. I feel like i need more…
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Motivation
The crappy night I had last night gave me the motivation to push myself harder than I normally push myself while at the gym.. I normally kind of slack off while I'm there. I'll say I'm going to do it for an hour but then I only go for 30 minutes if that. So starting today I'm making myself go for an hour. I'm going to do…
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Vitamin help.
I recently bought some one a day metabolism vitamins because I figured I could use some help with boosting my metabolism since im just starting to work out and eat better again. They say to take with food so yesterday I took them after breakfast and they made me sick, not just nauseous and crummy all day. So today I took…
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Stomach pudge
I have a little gut that depending on how bloated i am can look like im pregnant. I was wondering if anyone can give,me any tips on how to get rid of it.
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I think its time for some changes
So i was married for a little less than two years and gained more weight than i would have liked during that time. I did weight watchers about a year ago and lost 13 lbs and felt good about it. I then packed up and moved across the country and didn't like the meetings up here so i decoded to give this a try. It worked till…
